15.8 km | 02:20:34 | 08:53/km日期: 2022-12-10 05:40 - 平均心率: 138 - 卡路里: 1222 Cal - 溫度: 16°C - 濕度: 93%
Pace: 09'23" / 06'29" / 06'39" / 07'32" / 08'48" / 08'37" / 08'25" / 08'48" / 08'52" / 08'46" / 09'40" / 09'38" / 08'21" / 08'47" / 10'41" / 12'18" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 : 15.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'23" | 00:09'23" |
| 2 | 06'29" | 00:15'52" |
| 3 | 06'39" | 00:22'31" |
| 4 | 07'32" | 00:30'03" |
| 5 | 08'48" | 00:38'51" |
| 6 | 08'37" | 00:47'28" |
| 7 | 08'25" | 00:55'53" |
| 8 | 08'48" | 01:04'41" |
| 9 | 08'52" | 01:13'33" |
| 10 | 08'46" | 01:22'19" |
| 11 | 09'40" | 01:31'59" |
| 12 | 09'38" | 01:41'37" |
| 13 | 08'21" | 01:49'58" |
| 14 | 08'47" | 01:58'45" |
| 15 | 10'41" | 02:09'26" |
| 15.8 | 12'54" | 02:19'17" |
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