5.5 km | 00:29:35 | 05:20/km日期: 2015-10-28 20:58 - 卡路里: 388 Cal - 溫度: 27°C - 濕度: 78%
Pace: 05'48" / 05'32" / 05'23" / 05'04" / 04'58" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'57") | 504 / 504 |
| 2 | | 05'45" (+00'54") | 497 / 1002 |
| 3 | | 05'32" (+00'41") | 504 / 1506 |
| 4 | | 05'31" (+00'40") | 506 / 2013 |
| 5 | | 05'23" (+00'32") | 503 / 2516 |
| 6 | | 05'15" (+00'24") | 500 / 3016 |
| 7 | | 05'12" (+00'21") | 509 / 3526 |
| 8 | | 04'58" (+00'07") | 498 / 4024 |
| 9 | | 05'03" (+00'12") | 501 / 4525 |
| 10 | | 04'51" | 507 / 5033 |
| 11 | | 04'53" (+00'02") | 504 / 5537 |
| 12 | | 05'14" (+00'23") | 44 / 5582 |
10月累積里程 : 26.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'32" | 00:11'20" |
| 3 | 05'23" | 00:16'43" |
| 4 | 05'04" | 00:21'47" |
| 5 | 04'58" | 00:26'45" |
| 5.5 | 05'14" | 00:29'35" |
展開計圈分析
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