10.3 km | 00:56:01 | 05:24/km日期: 2015-10-31 15:58 - 總爬升: 233 m - 卡路里: 652 Cal - 溫度: 30°C - 濕度: 50%
Pace: 05'13" / 04'31" / 05'59" / 06'01" / 06'05" / 06'10" / 05'44" / 04'57" / 04'44" / 04'55" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'39") | 988 / 988 |
| 2 | | 04'32" | 999 / 1987 |
| 3 | | 05'53" (+01'21") | 1008 / 2996 |
| 4 | | 06'04" (+01'32") | 994 / 3990 |
| 5 | | 06'06" (+01'34") | 1010 / 5001 |
| 6 | | 06'04" (+01'32") | 998 / 5999 |
| 7 | | 05'48" (+01'16") | 1005 / 7004 |
| 8 | | 04'57" (+00'25") | 998 / 8002 |
| 9 | | 04'44" (+00'12") | 1015 / 9018 |
| 10 | | 04'52" (+00'20") | 1003 / 10021 |
| 11 | | 05'02" (+00'30") | 324 / 10346 |
10月累積里程 :
153.08 km 
saucony Triumph iso 累積 :
2021.4 kmAndroid - HTC HTC_M8Sx 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 04'31" | 00:09'44" |
| 3 | 05'59" | 00:15'43" |
| 4 | 06'01" | 00:21'44" |
| 5 | 06'05" | 00:27'49" |
| 6 | 06'10" | 00:33'59" |
| 7 | 05'44" | 00:39'43" |
| 8 | 04'57" | 00:44'40" |
| 9 | 04'44" | 00:49'24" |
| 10 | 04'55" | 00:54'19" |
| 10.3 | 04'54" | 00:56'01" |
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