11.5 km | 00:59:11 | 05:08/km日期: 2022-11-25 16:11 - 平均心率: 162 - 卡路里: 774 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 80%
Pace: 05'21" / 05'13" / 05'09" / 05'05" / 05'08" / 05'01" / 05'02" / 05'09" / 05'13" / 05'04" / 05'17" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'20") | 1000 / 1000 |
| 2 | | 05'13" (+00'12") | 1000 / 2000 |
| 3 | | 05'09" (+00'08") | 1000 / 3000 |
| 4 | | 05'05" (+00'04") | 1000 / 4000 |
| 5 | | 05'07" (+00'06") | 1000 / 5000 |
| 6 | | 05'01" | 1000 / 6000 |
| 7 | | 05'02" (+00'01") | 1000 / 7000 |
| 8 | | 05'09" (+00'08") | 1000 / 8000 |
| 9 | | 05'12" (+00'11") | 1000 / 9000 |
| 10 | | 05'04" (+00'03") | 1000 / 10000 |
| 11 | | 05'17" (+00'16") | 1000 / 11000 |
| 12 | | 04'58" | 496 / 11496 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
274.68 km 
New Balance FuelCell TC 橘 累積 :
1116.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'13" | 00:10'34" |
| 3 | 05'09" | 00:15'43" |
| 4 | 05'05" | 00:20'48" |
| 5 | 05'08" | 00:25'56" |
| 6 | 05'01" | 00:30'57" |
| 7 | 05'02" | 00:35'59" |
| 8 | 05'09" | 00:41'08" |
| 9 | 05'13" | 00:46'21" |
| 10 | 05'04" | 00:51'25" |
| 11 | 05'17" | 00:56'42" |
| 11.5 | 05'00" | 00:59'11" |
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