20.7 km | 01:44:35 | 05:03/km日期: 2015-10-28 14:45 - 總爬升: 154 m - 卡路里: 1211 Cal - 溫度: 29°C - 濕度: 70%
Pace: 04'48" / 05'10" / 04'55" / 04'00" / 04'10" / 04'55" / 03'58" / 04'17" / 05'09" / 05'20" / 05'15" / 05'23" / 05'16" / 05'32" / 05'23" / 05'29" / 05'23" / 05'14" / 05'31" / 05'32" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'47") | 1004 / 1004 |
| 2 | | 05'08" (+01'09") | 1004 / 2009 |
| 3 | | 04'55" (+00'56") | 999 / 3009 |
| 4 | | 04'04" (+00'05") | 1008 / 4017 |
| 5 | | 04'02" (+00'03") | 1007 / 5024 |
| 6 | | 04'59" (+01'00") | 986 / 6010 |
| 7 | | 03'59" | 1017 / 7028 |
| 8 | | 04'14" (+00'15") | 997 / 8026 |
| 9 | | 05'14" (+01'15") | 1006 / 9032 |
| 10 | | 05'15" (+01'16") | 1015 / 10047 |
| 11 | | 05'17" (+01'18") | 996 / 11044 |
| 12 | | 05'22" (+01'23") | 1013 / 12058 |
| 13 | | 05'17" (+01'18") | 997 / 13055 |
| 14 | | 05'29" (+01'30") | 1001 / 14056 |
| 15 | | 05'27" (+01'28") | 1005 / 15062 |
| 16 | | 05'27" (+01'28") | 1011 / 16074 |
| 17 | | 05'16" (+01'17") | 1008 / 17082 |
| 18 | | 05'23" (+01'24") | 1002 / 18085 |
| 19 | | 05'23" (+01'24") | 998 / 19083 |
| 20 | | 05'37" (+01'38") | 1007 / 20091 |
| 21 | | 05'39" (+01'40") | 609 / 20701 |
10月累積里程 :
310.47 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'10" | 00:09'58" |
| 3 | 04'55" | 00:14'53" |
| 4 | 04'00" | 00:18'53" |
| 5 | 04'10" | 00:23'03" |
| 6 | 04'55" | 00:27'58" |
| 7 | 03'58" | 00:31'56" |
| 8 | 04'17" | 00:36'13" |
| 9 | 05'09" | 00:41'22" |
| 10 | 05'20" | 00:46'42" |
| 11 | 05'15" | 00:51'57" |
| 12 | 05'23" | 00:57'20" |
| 13 | 05'16" | 01:02'36" |
| 14 | 05'32" | 01:08'08" |
| 15 | 05'23" | 01:13'31" |
| 16 | 05'29" | 01:19'00" |
| 17 | 05'23" | 01:24'23" |
| 18 | 05'14" | 01:29'37" |
| 19 | 05'31" | 01:35'08" |
| 20 | 05'32" | 01:40'40" |
| 20.7 | 05'35" | 01:44'35" |
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