25.2 km | 03:12:22 | 07:37/km日期: 2015-10-29 19:27 - 卡路里: 1361 Cal - 總步數: 22482 - 平均步頻: 116 - 平均步幅: 112 cm - 溫度: 27°C - 濕度: 77%
Pace: 05'50" / 07'32" / 05'16" / 05'54" / 00'03" / 00'03" / 01'49" / 06'16" / 06'23" / 06'27" / 06'30" / 06'09" / 06'06" / 13'50" / 06'10" / 06'03" / 06'22" / 06'05" / 08'45" / 06'04" / 06'01" / 06'11" / 05'49" / 06'19" / 11'52" / 12'29" / 12'57" / 12'50" / 01'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'35") | 1000 / 1000 | 150 / 113 |
| 2 | | 07'27" (+02'13") | 1009 / 2009 | 122 / 108 |
| 3 | | 05'14" | 1006 / 3015 | 161 / 118 |
| 4 | | 06'18" (+01'04") | 1007 / 4023 | 135 / 117 |
| 5 | | 06'13" (+00'59") | 1000 / 5023 | 172 / 93 |
| 6 | | 06'19" (+01'05") | 1001 / 6024 | 171 / 92 |
| 7 | | 06'32" (+01'18") | 1002 / 7027 | 170 / 89 |
| 8 | | 06'26" (+01'12") | 1008 / 8035 | 168 / 92 |
| 9 | | 06'07" (+00'53") | 1006 / 9042 | 172 / 94 |
| 10 | | 06'07" (+00'53") | 1008 / 10050 | 173 / 94 |
| 11 | | 11'20" (+06'06") | 1006 / 11056 | 98 / 89 |
| 12 | | 08'28" (+03'14") | 1008 / 12065 | 125 / 94 |
| 13 | | 06'04" (+00'50") | 1006 / 13071 | 173 / 94 |
| 14 | | 05'57" (+00'43") | 1006 / 14077 | 172 / 97 |
| 15 | | 06'23" (+01'09") | 1001 / 15079 | 152 / 102 |
| 16 | | 08'45" (+03'31") | 1004 / 16083 | 127 / 89 |
| 17 | | 06'00" (+00'46") | 1006 / 17090 | 171 / 96 |
| 18 | | 06'03" (+00'49") | 1010 / 18100 | 171 / 96 |
| 19 | | 06'07" (+00'53") | 1002 / 19102 | 155 / 104 |
| 20 | | 05'50" (+00'36") | 1002 / 20104 | 172 / 99 |
| 21 | | 05'33" (+00'19") | 1003 / 21108 | 164 / 109 |
| 22 | | 11'11" (+05'57") | 1009 / 22117 | 50 / 175 |
| 23 | | 12'27" (+07'13") | 1002 / 23120 | 7 / 1066 |
| 24 | | 12'59" (+07'45") | 1002 / 24123 | 10 / 726 |
| 25 | | 13'45" (+08'31") | 1002 / 25126 | 10 / 726 |
| 26 | | 08'02" (+02'48") | 221 / 25348 | 88 / 140 |
10月累積里程 : 510.88 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 07'32" | 00:13'22" |
| 3 | 05'16" | 00:18'38" |
| 4 | 05'54" | 00:24'32" |
| 5 | 00'03" | 00:24'35" |
| 6 | 00'03" | 00:24'38" |
| 7 | 01'49" | 00:26'27" |
| 8 | 06'16" | 00:32'43" |
| 9 | 06'23" | 00:39'06" |
| 10 | 06'27" | 00:45'33" |
| 11 | 06'30" | 00:52'03" |
| 12 | 06'09" | 00:58'12" |
| 13 | 06'06" | 01:04'18" |
| 14 | 13'50" | 01:18'08" |
| 15 | 06'10" | 01:24'18" |
| 16 | 06'03" | 01:30'21" |
| 17 | 06'22" | 01:36'43" |
| 18 | 06'05" | 01:42'48" |
| 19 | 08'45" | 01:51'33" |
| 20 | 06'04" | 01:57'37" |
| 21 | 06'01" | 02:03'38" |
| 22 | 06'11" | 02:09'49" |
| 23 | 05'49" | 02:15'38" |
| 24 | 06'19" | 02:21'57" |
| 25 | 11'52" | 02:33'49" |
| 26 | 12'29" | 02:46'18" |
| 27 | 12'57" | 02:59'15" |
| 28 | 12'50" | 03:12'05" |
| 25.2 | 00'-6" | 03:12'22" |
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