15.7 km | 01:18:20 | 04:59/km日期: 2022-11-22 18:50 - 地點: 住家-零工圍橋 - 天氣: 涼爽 - 卡路里: 1017 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 99%
Pace: 04'57" / 04'48" / 04'34" / 04'53" / 04'51" / 04'50" / 04'52" / 04'59" / 05'03" / 04'55" / 04'55" / 05'05" / 05'05" / 05'00" / 05'04" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'22") | 1003 / 1003 |
| 2 | | 04'47" (+00'13") | 1001 / 2004 |
| 3 | | 04'34" | 1051 / 3056 |
| 4 | | 04'52" (+00'18") | 998 / 4055 |
| 5 | | 04'45" (+00'11") | 1041 / 5097 |
| 6 | | 04'56" (+00'22") | 1000 / 6097 |
| 7 | | 04'52" (+00'18") | 1017 / 7114 |
| 8 | | 05'02" (+00'28") | 1005 / 8120 |
| 9 | | 05'00" (+00'26") | 1009 / 9129 |
| 10 | | 04'55" (+00'21") | 1001 / 10131 |
| 11 | | 04'55" (+00'21") | 1015 / 11147 |
| 12 | | 05'02" (+00'28") | 1005 / 12152 |
| 13 | | 05'05" (+00'31") | 1001 / 13153 |
| 14 | | 05'03" (+00'29") | 1005 / 14158 |
| 15 | | 05'00" (+00'26") | 1013 / 15171 |
| 16 | | 04'45" (+00'11") | 734 / 15906 |
11月累積里程 : 183.37 km
Android - samsung SM-A217F 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'48" | 00:09'45" |
| 3 | 04'34" | 00:14'19" |
| 4 | 04'53" | 00:19'12" |
| 5 | 04'51" | 00:24'03" |
| 6 | 04'50" | 00:28'53" |
| 7 | 04'52" | 00:33'45" |
| 8 | 04'59" | 00:38'44" |
| 9 | 05'03" | 00:43'47" |
| 10 | 04'55" | 00:48'42" |
| 11 | 04'55" | 00:53'37" |
| 12 | 05'05" | 00:58'42" |
| 13 | 05'05" | 01:03'47" |
| 14 | 05'00" | 01:08'47" |
| 15 | 05'04" | 01:13'51" |
| 15.9 | 04'48" | 01:18'10" |
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