24.0 km | 02:08:55 | 05:22/km日期: 2022-11-20 05:36 - 地點: 左岸宏城 - 天氣: 多雲偶小雨 - 平均心率: 145 - 卡路里: 1069 Cal - 平均步頻: 150 - 溫度: 22°C - 濕度: 90%
Pace: 05'04" / 04'52" / 05'02" / 04'59" / 05'01" / 05'08" / 05'10" / 05'17" / 05'33" / 05'29" / 05'31" / 05'31" / 07'15" / 04'59" / 05'02" / 05'18" / 26'00" / 05'40" / 05'44" / 05'46" / 05'28" / 05'24" / 05'32" / 63'56" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'13") | 1000 / 1000 |
| 2 | | 04'50" | 1000 / 2000 |
| 3 | | 05'01" (+00'11") | 1000 / 3000 |
| 4 | | 04'59" (+00'09") | 1000 / 4000 |
| 5 | | 05'01" (+00'11") | 1000 / 5000 |
| 6 | | 05'07" (+00'17") | 1000 / 6000 |
| 7 | | 05'09" (+00'19") | 1000 / 7000 |
| 8 | | 05'16" (+00'26") | 1000 / 8000 |
| 9 | | 05'33" (+00'43") | 1000 / 9000 |
| 10 | | 05'28" (+00'38") | 1000 / 10000 |
| 11 | | 05'14" (+00'24") | 1000 / 11000 |
| 12 | | 05'30" (+00'40") | 1000 / 12000 |
| 13 | | 05'33" (+00'43") | 1000 / 13000 |
| 14 | | 04'58" (+00'08") | 1000 / 14000 |
| 15 | | 05'02" (+00'12") | 1000 / 15000 |
| 16 | | 05'17" (+00'27") | 1000 / 16000 |
| 17 | | 05'45" (+00'55") | 1000 / 17000 |
| 18 | | 05'39" (+00'49") | 1000 / 18000 |
| 19 | | 05'43" (+00'53") | 1000 / 19000 |
| 20 | | 05'46" (+00'56") | 1000 / 20000 |
| 21 | | 05'27" (+00'37") | 1000 / 21000 |
| 22 | | 05'24" (+00'34") | 1000 / 22000 |
| 23 | | 05'31" (+00'41") | 1000 / 23000 |
| 24 | | 06'15" (+01'25") | 1000 / 24000 |
| 25 | | 09'10" (+04'20") | 16 / 24016 |
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