15.1 km | 01:58:30 | 07:50/km日期: 2022-11-20 05:19 - 平均心率: 139 - 卡路里: 955 Cal - 平均步頻: 158 - 溫度: 22°C - 濕度: 90%
Pace: 05'54" / 06'07" / 05'35" / 05'17" / 05'28" / 05'41" / 15'54" / 08'27" / 09'22" / 12'47" / 08'30" / 08'54" / 10'09" / 09'21" / 08'24" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'38") | 1000 / 1000 |
| 2 | | 06'06" (+00'50") | 1000 / 2000 |
| 3 | | 05'35" (+00'19") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 05'28" (+00'12") | 1000 / 5000 |
| 6 | | 05'40" (+00'24") | 1000 / 6000 |
| 7 | | 07'51" (+02'35") | 1000 / 7000 |
| 8 | | 08'26" (+03'10") | 1000 / 8000 |
| 9 | | 09'21" (+04'05") | 1000 / 9000 |
| 10 | | 12'46" (+07'30") | 1000 / 10000 |
| 11 | | 08'30" (+03'14") | 1000 / 11000 |
| 12 | | 08'54" (+03'38") | 1000 / 12000 |
| 13 | | 10'09" (+04'53") | 1000 / 13000 |
| 14 | | 09'20" (+04'04") | 1000 / 14000 |
| 15 | | 08'24" (+03'08") | 1000 / 15000 |
| 16 | | 06'59" (+01'43") | 104 / 15104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
11月累積里程 :
98.54 km 
Adidas Adizero Boston 累積 :
1009.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'07" | 00:12'01" |
| 3 | 05'35" | 00:17'36" |
| 4 | 05'17" | 00:22'53" |
| 5 | 05'28" | 00:28'21" |
| 6 | 05'41" | 00:34'02" |
| 7 | 15'54" | 00:49'56" |
| 8 | 08'27" | 00:58'23" |
| 9 | 09'22" | 01:07'45" |
| 10 | 12'47" | 01:20'32" |
| 11 | 08'30" | 01:29'02" |
| 12 | 08'54" | 01:37'56" |
| 13 | 10'09" | 01:48'05" |
| 14 | 09'21" | 01:57'26" |
| 15 | 08'24" | 02:05'50" |
| 15.1 | 07'01" | 02:06'34" |
展開計圈分析
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