11.8 km | 01:28:35 | 07:31/km日期: 2015-10-28 18:40 - 地點: 壽山 - 卡路里: 944 Cal - 溫度: 27°C - 濕度: 81%
Pace: 06'52" / 07'01" / 07'31" / 07'00" / 06'43" / 06'37" / 07'18" / 07'03" / 10'52" / 06'39" / 08'09" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'16") | 1000 / 1000 |
| 2 | | 07'00" (+00'24") | 1000 / 2000 |
| 3 | | 07'31" (+00'55") | 1000 / 3000 |
| 4 | | 06'59" (+00'23") | 1000 / 4000 |
| 5 | | 06'43" (+00'07") | 1000 / 5000 |
| 6 | | 06'36" | 1000 / 6000 |
| 7 | | 07'18" (+00'42") | 1000 / 7000 |
| 8 | | 07'02" (+00'26") | 1000 / 8000 |
| 9 | | 10'52" (+04'16") | 1000 / 9000 |
| 10 | | 06'38" (+00'02") | 1000 / 10000 |
| 11 | | 08'08" (+01'32") | 1000 / 11000 |
| 12 | | 08'46" (+02'10") | 781 / 11781 |
10月累積里程 : 138.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'01" | 00:13'53" |
| 3 | 07'31" | 00:21'24" |
| 4 | 07'00" | 00:28'24" |
| 5 | 06'43" | 00:35'07" |
| 6 | 06'37" | 00:41'44" |
| 7 | 07'18" | 00:49'02" |
| 8 | 07'03" | 00:56'05" |
| 9 | 10'52" | 01:06'57" |
| 10 | 06'39" | 01:13'36" |
| 11 | 08'09" | 01:21'45" |
| 11.8 | 08'45" | 01:28'36" |
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