11.7 km | 01:33:56 | 08:00/km日期: 2022-11-18 16:07 - 卡路里: 886 Cal - 溫度: 26°C - 濕度: 75%
Pace: 06'45" / 06'52" / 06'53" / 07'05" / 07'01" / 07'00" / 06'49" / 06'57" / 07'03" / 06'56" / 12'59" / 15'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" | 1001 / 1001 |
| 2 | | 06'47" (+00'03") | 995 / 1997 |
| 3 | | 06'53" (+00'09") | 1013 / 3010 |
| 4 | | 07'03" (+00'19") | 1003 / 4013 |
| 5 | | 07'01" (+00'17") | 998 / 5012 |
| 6 | | 07'00" (+00'16") | 998 / 6010 |
| 7 | | 06'51" (+00'07") | 1007 / 7018 |
| 8 | | 06'53" (+00'09") | 1011 / 8029 |
| 9 | | 07'08" (+00'24") | 1003 / 9033 |
| 10 | | 06'50" (+00'06") | 994 / 10028 |
| 11 | | 13'11" (+06'27") | 1009 / 11037 |
| 12 | | 15'07" (+08'23") | 709 / 11746 |
11月累積里程 :
106.13 km 
ASICS kayano28 累積 :
719.3 kmAndroid - OPPO CPH2305 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'52" | 00:13'37" |
| 3 | 06'53" | 00:20'30" |
| 4 | 07'05" | 00:27'35" |
| 5 | 07'01" | 00:34'36" |
| 6 | 07'00" | 00:41'36" |
| 7 | 06'49" | 00:48'25" |
| 8 | 06'57" | 00:55'22" |
| 9 | 07'03" | 01:02'25" |
| 10 | 06'56" | 01:09'21" |
| 11 | 12'59" | 01:22'20" |
| 11.7 | 14'57" | 01:33'30" |
Howard Shih 說推
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