10.0 km | 00:57:30 | 05:44/km日期: 2015-10-27 22:17 - 卡路里: 630 Cal - 總步數: 11178 - 平均步頻: 194 - 平均步幅: 89 cm - 溫度: 23°C - 濕度: 86%
Pace: 06'03" / 05'12" / 05'24" / 05'35" / 05'43" / 05'47" / 05'56" / 05'58" / 06'05" / 05'40" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'50") | 1005 / 1005 | 178 / 93 |
2 | | 05'10" | 1005 / 2011 | 190 / 101 |
3 | | 05'24" (+00'14") | 1006 / 3017 | 192 / 96 |
4 | | 05'32" (+00'22") | 1007 / 4024 | 197 / 91 |
5 | | 05'41" (+00'31") | 1004 / 5029 | 196 / 89 |
6 | | 05'46" (+00'36") | 1002 / 6031 | 196 / 88 |
7 | | 05'53" (+00'43") | 1005 / 7037 | 195 / 86 |
8 | | 05'55" (+00'45") | 1000 / 8037 | 196 / 85 |
9 | | 06'07" (+00'57") | 1002 / 9039 | 197 / 82 |
10 | | 05'38" (+00'28") | 1003 / 10043 | 202 / 87 |
10月累積里程 : 71.91 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'12" | 00:11'15" |
3 | 05'24" | 00:16'39" |
4 | 05'35" | 00:22'14" |
5 | 05'43" | 00:27'57" |
6 | 05'47" | 00:33'44" |
7 | 05'56" | 00:39'40" |
8 | 05'58" | 00:45'38" |
9 | 06'05" | 00:51'43" |
10 | 05'40" | 00:57'23" |
10.0 | 09'33" | 00:57'30" |