10.4 km | 00:59:14 | 05:41/km日期: 2015-10-31 06:19 - 卡路里: 664 Cal - 總步數: 10530 - 平均步頻: 177 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 78%
Pace: 06'20" / 05'48" / 05'57" / 06'34" / 05'31" / 05'14" / 05'10" / 05'11" / 05'51" / 05'19" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'16" (+01'10") | 1010 / 1010 | 180 / 88 |
| 2 | | 05'45" (+00'39") | 1005 / 2016 | 182 / 95 |
| 3 | | 05'55" (+00'49") | 1002 / 3019 | 180 / 93 |
| 4 | | 06'43" (+01'37") | 1008 / 4027 | 154 / 96 |
| 5 | | 05'27" (+00'21") | 1000 / 5028 | 181 / 101 |
| 6 | | 05'14" (+00'08") | 1006 / 6035 | 182 / 104 |
| 7 | | 05'06" | 1001 / 7036 | 183 / 106 |
| 8 | | 05'13" (+00'07") | 1003 / 8040 | 182 / 104 |
| 9 | | 05'48" (+00'42") | 1001 / 9042 | 170 / 100 |
| 10 | | 05'16" (+00'10") | 1007 / 10049 | 183 / 103 |
| 11 | | 05'17" (+00'11") | 400 / 10449 | 181 / 104 |
10月累積里程 : 140.53 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'48" | 00:12'08" |
| 3 | 05'57" | 00:18'05" |
| 4 | 06'34" | 00:24'39" |
| 5 | 05'31" | 00:30'10" |
| 6 | 05'14" | 00:35'24" |
| 7 | 05'10" | 00:40'34" |
| 8 | 05'11" | 00:45'45" |
| 9 | 05'51" | 00:51'36" |
| 10 | 05'19" | 00:56'55" |
| 10.4 | 05'47" | 00:59'14" |
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