6.1 km | 00:31:42 | 05:13/km日期: 2015-10-28 18:40 - 地點: 南科實中 - 天氣: 涼爽 - 卡路里: 382 Cal - 總步數: 5188 - 平均步頻: 163 - 平均步幅: 116 cm - 溫度: 28°C - 濕度: 70%
Pace: 05'31" / 05'17" / 05'16" / 04'49" / 05'03" / 05'19" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" (+02'22") | 1936 / 1936 | 178 / 106 |
| 2 | | 12'38" (+09'43") | 35 / 1972 | 62 / 127 |
| 3 | | 03'42" (+00'47") | 98 / 2070 | 201 / 133 |
| 4 | | 08'55" (+06'00") | 54 / 2125 | 103 / 108 |
| 5 | | 03'52" (+00'57") | 107 / 2232 | 196 / 130 |
| 6 | | 06'28" (+03'33") | 74 / 2307 | 111 / 138 |
| 7 | | 03'57" (+01'02") | 105 / 2412 | 196 / 128 |
| 8 | | 07'49" (+04'54") | 61 / 2474 | 124 / 103 |
| 9 | | 04'01" (+01'06") | 103 / 2577 | 196 / 126 |
| 10 | | 06'18" (+03'23") | 76 / 2654 | 111 / 142 |
| 11 | | 04'17" (+01'22") | 93 / 2747 | 200 / 116 |
| 12 | | 06'30" (+03'35") | 74 / 2822 | 128 / 119 |
| 13 | | 03'58" (+01'03") | 96 / 2918 | 203 / 123 |
| 14 | | 07'53" (+04'58") | 63 / 2981 | 112 / 113 |
| 15 | | 03'40" (+00'45") | 104 / 3086 | 203 / 133 |
| 16 | | 06'24" (+03'29") | 78 / 3164 | 116 / 134 |
| 17 | | 03'31" (+00'36") | 108 / 3273 | 198 / 142 |
| 18 | | 06'23" (+03'28") | 78 / 3351 | 112 / 139 |
| 19 | | 03'52" (+00'57") | 98 / 3450 | 203 / 126 |
| 20 | | 06'20" (+03'25") | 78 / 3529 | 104 / 151 |
| 21 | | 03'38" (+00'43") | 109 / 3638 | 205 / 134 |
| 22 | | 07'18" (+04'23") | 66 / 3705 | 115 / 118 |
| 23 | | 03'36" (+00'41") | 110 / 3815 | 200 / 138 |
| 24 | | 07'12" (+04'17") | 69 / 3884 | 112 / 123 |
| 25 | | 03'48" (+00'53") | 96 / 3981 | 201 / 130 |
| 26 | | 06'42" (+03'47") | 77 / 4058 | 108 / 137 |
| 27 | | 03'28" (+00'33") | 105 / 4163 | 207 / 139 |
| 28 | | 06'51" (+03'56") | 70 / 4234 | 115 / 125 |
| 29 | | 03'47" (+00'52") | 101 / 4335 | 203 / 129 |
| 30 | | 07'27" (+04'32") | 67 / 4402 | 112 / 119 |
| 31 | | 03'16" (+00'21") | 117 / 4519 | 203 / 150 |
| 32 | | 07'24" (+04'29") | 65 / 4585 | 107 / 125 |
| 33 | | 03'09" (+00'14") | 105 / 4690 | 216 / 146 |
| 34 | | 05'56" (+03'01") | 81 / 4772 | 115 / 145 |
| 35 | | 02'55" | 96 / 4868 | 225 / 150 |
| 36 | | 05'34" (+02'39") | 1197 / 6066 | 169 / 106 |
10月累積里程 :
137.90 km 
ASICS GT2170 累積 :
2276.4 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'17" | 00:10'48" |
| 3 | 05'16" | 00:16'04" |
| 4 | 04'49" | 00:20'53" |
| 5 | 05'03" | 00:25'56" |
| 6 | 05'19" | 00:31'15" |
| 6.1 | 06'37" | 00:31'42" |
展開計圈分析
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