15.1 km | 01:57:56 | 07:49/km日期: 2015-10-31 19:45 - 卡路里: 637 Cal - 溫度: 22°C - 濕度: 80%
Pace: 07'49" / 07'40" / 07'48" / 07'36" / 07'31" / 09'16" / 07'32" / 07'51" / 07'39" / 07'42" / 12'09" / 07'58" / 07'51" / 08'20" / 08'31" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+00'20") | 1000 / 1000 |
| 2 | | 07'40" (+00'12") | 1000 / 2001 |
| 3 | | 07'47" (+00'19") | 1000 / 3002 |
| 4 | | 07'37" (+00'09") | 1000 / 4003 |
| 5 | | 07'28" | 1000 / 5004 |
| 6 | | 07'35" (+00'07") | 1000 / 6005 |
| 7 | | 07'31" (+00'03") | 1000 / 7006 |
| 8 | | 07'51" (+00'23") | 1000 / 8007 |
| 9 | | 07'40" (+00'12") | 1000 / 9008 |
| 10 | | 07'38" (+00'10") | 1000 / 10009 |
| 11 | | 08'07" (+00'39") | 1000 / 11010 |
| 12 | | 07'57" (+00'29") | 1000 / 12011 |
| 13 | | 07'47" (+00'19") | 1000 / 13012 |
| 14 | | 08'24" (+00'56") | 1000 / 14013 |
| 15 | | 08'28" (+01'00") | 1000 / 15014 |
| 16 | | 08'10" (+00'42") | 49 / 15064 |
10月累積里程 :
62.70 km 
adidas supernova glide 6 累積 :
243.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'40" | 00:15'29" |
| 3 | 07'48" | 00:23'17" |
| 4 | 07'36" | 00:30'53" |
| 5 | 07'31" | 00:38'24" |
| 6 | 09'16" | 00:47'40" |
| 7 | 07'32" | 00:55'12" |
| 8 | 07'51" | 01:03'03" |
| 9 | 07'39" | 01:10'42" |
| 10 | 07'42" | 01:18'24" |
| 11 | 12'09" | 01:30'33" |
| 12 | 07'58" | 01:38'31" |
| 13 | 07'51" | 01:46'22" |
| 14 | 08'20" | 01:54'42" |
| 15 | 08'31" | 02:03'13" |
| 15.1 | 06'58" | 02:03'40" |
留言 
展開計圈分析
