13.1 km | 01:09:30 | 05:17/km日期: 2022-11-16 19:56 - 平均心率: 158 - 卡路里: 820 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 83%
Pace: 05'06" / 05'02" / 05'26" / 05'24" / 05'14" / 05'17" / 05'17" / 05'44" / 05'26" / 06'43" / 05'46" / 04'42" / 05'23" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'25") | 1000 / 1000 |
| 2 | | 05'01" (+00'20") | 1000 / 2000 |
| 3 | | 05'26" (+00'45") | 1000 / 3000 |
| 4 | | 05'24" (+00'43") | 1000 / 4000 |
| 5 | | 05'13" (+00'32") | 1000 / 5000 |
| 6 | | 05'16" (+00'35") | 1000 / 6000 |
| 7 | | 05'17" (+00'36") | 1000 / 7000 |
| 8 | | 05'30" (+00'49") | 1000 / 8000 |
| 9 | | 05'24" (+00'43") | 1000 / 9000 |
| 10 | | 05'50" (+01'09") | 1000 / 10000 |
| 11 | | 05'07" (+00'26") | 1000 / 11000 |
| 12 | | 04'41" | 1000 / 12000 |
| 13 | | 05'22" (+00'41") | 1000 / 13000 |
| 14 | | 05'43" (+01'02") | 135 / 13135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
11月累積里程 :
71.48 km 
Nike CI9923-001 Size 9.5 累積 :
549.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'02" | 00:10'08" |
| 3 | 05'26" | 00:15'34" |
| 4 | 05'24" | 00:20'58" |
| 5 | 05'14" | 00:26'12" |
| 6 | 05'17" | 00:31'29" |
| 7 | 05'17" | 00:36'46" |
| 8 | 05'44" | 00:42'30" |
| 9 | 05'26" | 00:47'56" |
| 10 | 06'43" | 00:54'39" |
| 11 | 05'46" | 01:00'25" |
| 12 | 04'42" | 01:05'07" |
| 13 | 05'23" | 01:10'30" |
| 13.1 | 05'47" | 01:11'17" |
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