17.4 km | 03:05:35 | 10:40/km日期: 2022-11-16 17:31 - 總爬升: 154 m - 卡路里: 1079 Cal - 平均步頻: 94 - 溫度: 25°C - 濕度: 79%
Pace: 06'56" / 06'16" / 05'51" / 05'55" / 05'49" / 08'57" / 06'47" / 06'43" / 20'07" / 02'31" / 06'29" / 40'46" / 08'17" / 08'40" / 17'01" / 07'40" / 11'10" / 23'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+03'29") | 1003 / 1003 |
| 2 | | 06'11" (+02'46") | 1012 / 2015 |
| 3 | | 05'55" (+02'30") | 1002 / 3017 |
| 4 | | 05'55" (+02'30") | 1001 / 4019 |
| 5 | | 05'48" (+02'23") | 998 / 5017 |
| 6 | | 08'51" (+05'26") | 1015 / 6033 |
| 7 | | 06'50" (+03'25") | 1000 / 7033 |
| 8 | | 06'39" (+03'14") | 997 / 8031 |
| 9 | | 19'43" (+16'18") | 1019 / 9050 |
| 10 | | 03'25" | 1201 / 10251 |
| 11 | | 08'38" (+05'13") | 1001 / 11252 |
| 12 | | 38'46" (+35'21") | 1003 / 12256 |
| 13 | | 08'22" (+04'57") | 1010 / 13267 |
| 14 | | 17'08" (+13'43") | 997 / 14264 |
| 15 | | 08'13" (+04'48") | 1002 / 15266 |
| 16 | | 08'29" (+05'04") | 1004 / 16271 |
| 17 | | 11'47" (+08'22") | 989 / 17261 |
| 18 | | 14'53" (+11'28") | 374 / 17636 |
11月累積里程 : 218.65 km
Android - Sony XQ-BC72 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'16" | 00:13'12" |
| 3 | 05'51" | 00:19'03" |
| 4 | 05'55" | 00:24'58" |
| 5 | 05'49" | 00:30'47" |
| 6 | 08'57" | 00:39'44" |
| 7 | 06'47" | 00:46'31" |
| 8 | 06'43" | 00:53'14" |
| 9 | 20'07" | 01:13'21" |
| 10 | 02'31" | 01:15'52" |
| 11 | 06'29" | 01:22'21" |
| 12 | 40'46" | 02:03'07" |
| 13 | 08'17" | 02:11'24" |
| 14 | 08'40" | 02:20'04" |
| 15 | 17'01" | 02:37'05" |
| 16 | 07'40" | 02:44'45" |
| 17 | 11'10" | 02:55'55" |
| 17.6 | 14'08" | 03:04'45" |
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