10.1 km | 01:21:31 | 08:03/km日期: 2015-10-27 05:24 - 總爬升: 253 m - 卡路里: 692 Cal - 溫度: 24°C - 濕度: 93%
Pace: 12'27" / 10'34" / 09'58" / 09'42" / 08'41" / 06'13" / 05'50" / 06'20" / 05'41" / 05'25" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'26" (+06'59") | 1000 / 1000 |
2 | | 10'28" (+05'01") | 993 / 1994 |
3 | | 09'59" (+04'32") | 1012 / 3007 |
4 | | 09'38" (+04'11") | 992 / 3999 |
5 | | 08'45" (+03'18") | 1007 / 5006 |
6 | | 06'11" (+00'44") | 1017 / 6023 |
7 | | 05'51" (+00'24") | 995 / 7018 |
8 | | 06'17" (+00'50") | 1007 / 8025 |
9 | | 05'42" (+00'15") | 997 / 9022 |
10 | | 05'27" | 1010 / 10033 |
11 | | 05'59" (+00'32") | 77 / 10111 |
10月累積里程 :
239.38 km MIZUNO 累積 :
4997.8 kmAndroid - Sony C6903 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'27" | 00:12'27" |
2 | 10'34" | 00:23'01" |
3 | 09'58" | 00:32'59" |
4 | 09'42" | 00:42'41" |
5 | 08'41" | 00:51'22" |
6 | 06'13" | 00:57'35" |
7 | 05'50" | 01:03'25" |
8 | 06'20" | 01:09'45" |
9 | 05'41" | 01:15'26" |
10 | 05'25" | 01:20'51" |
10.1 | 05'59" | 01:21'31" |