9.0 km | 00:59:31 | 06:35/km日期: 2022-11-12 18:15 - 地點: Central Culture Park - 平均心率: 164 - 卡路里: 441 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 83%
Pace: 06'06" / 06'12" / 06'21" / 06'43" / 06'32" / 08'13" / 06'32" / 06'26" / 06'05" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'02") | 1000 / 1000 |
| 2 | | 06'10" (+00'06") | 1000 / 2000 |
| 3 | | 06'22" (+00'18") | 1000 / 3000 |
| 4 | | 06'42" (+00'38") | 1000 / 4000 |
| 5 | | 06'32" (+00'28") | 1000 / 5000 |
| 6 | | 08'13" (+02'09") | 1000 / 6000 |
| 7 | | 06'32" (+00'28") | 1000 / 7000 |
| 8 | | 06'25" (+00'21") | 1000 / 8000 |
| 9 | | 06'04" | 1000 / 9000 |
| 10 | | 09'06" (+03'02") | 37 / 9037 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
11月累積里程 :
135.72 km 
Adidas SL20 累積 :
472.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'12" | 00:12'18" |
| 3 | 06'21" | 00:18'39" |
| 4 | 06'43" | 00:25'22" |
| 5 | 06'32" | 00:31'54" |
| 6 | 08'13" | 00:40'07" |
| 7 | 06'32" | 00:46'39" |
| 8 | 06'26" | 00:53'05" |
| 9 | 06'05" | 00:59'10" |
| 9.0 | 09'13" | 00:59'31" |
展開計圈分析
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