20.0 km | 01:52:29 | 05:37/km日期: 2022-11-12 10:36 - 平均心率: 151 - 卡路里: 727 Cal - 平均步頻: 189 - 溫度: 27°C - 濕度: 65%
Pace: 06'21" / 06'02" / 05'42" / 05'38" / 05'38" / 05'34" / 05'36" / 06'12" / 05'22" / 05'23" / 05'19" / 05'24" / 05'18" / 06'39" / 05'26" / 05'22" / 05'19" / 05'19" / 05'29" / 05'25" / 00'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
281.49 km 
Adidas adizero Boston 10w 累積 :
253.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'02" | 00:12'23" |
| 3 | 05'42" | 00:18'05" |
| 4 | 05'38" | 00:23'43" |
| 5 | 05'38" | 00:29'21" |
| 6 | 05'34" | 00:34'55" |
| 7 | 05'36" | 00:40'31" |
| 8 | 06'12" | 00:46'43" |
| 9 | 05'22" | 00:52'05" |
| 10 | 05'23" | 00:57'28" |
| 11 | 05'19" | 01:02'47" |
| 12 | 05'24" | 01:08'11" |
| 13 | 05'18" | 01:13'29" |
| 14 | 06'39" | 01:20'08" |
| 15 | 05'26" | 01:25'34" |
| 16 | 05'22" | 01:30'56" |
| 17 | 05'19" | 01:36'15" |
| 18 | 05'19" | 01:41'34" |
| 19 | 05'29" | 01:47'03" |
| 20 | 05'25" | 01:52'28" |
| 20.0 | 00'57" | 01:52'29" |
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