10.0 km | 01:04:28 | 06:25/km日期: 2015-10-26 18:25 - 地點: 新店溪左岸 - 卡路里: 414 Cal - 總步數: 12296 - 平均步頻: 190 - 平均步幅: 81 cm - 溫度: 26°C - 濕度: 73%
Pace: 06'02" / 06'24" / 06'21" / 06'24" / 06'26" / 06'29" / 06'41" / 06'37" / 06'26" / 06'20" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" | 1002 / 1002 | 188 / 88 |
2 | | 06'21" (+00'20") | 1007 / 2009 | 193 / 81 |
3 | | 06'19" (+00'18") | 1005 / 3014 | 191 / 82 |
4 | | 06'22" (+00'21") | 1004 / 4019 | 191 / 81 |
5 | | 06'26" (+00'25") | 1008 / 5028 | 190 / 81 |
6 | | 06'26" (+00'25") | 1006 / 6034 | 190 / 81 |
7 | | 06'35" (+00'34") | 1004 / 7038 | 189 / 79 |
8 | | 06'36" (+00'35") | 1001 / 8039 | 190 / 79 |
9 | | 06'28" (+00'27") | 1002 / 9041 | 190 / 80 |
10 | | 06'17" (+00'16") | 1004 / 10046 | 190 / 83 |
10月累積里程 :
117.29 km SKECHERS GO RUN3-NITE OWL 2.0 累積 :
722.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'24" | 00:12'26" |
3 | 06'21" | 00:18'47" |
4 | 06'24" | 00:25'11" |
5 | 06'26" | 00:31'37" |
6 | 06'29" | 00:38'06" |
7 | 06'41" | 00:44'47" |
8 | 06'37" | 00:51'24" |
9 | 06'26" | 00:57'50" |
10 | 06'20" | 01:04'10" |
10.0 | 07'03" | 01:04'28" |