13.3 km | 01:16:12 | 05:43/km日期: 2022-11-08 19:38 - 平均心率: 141 - 卡路里: 724 Cal - 溫度: 23°C - 濕度: 91%
Pace: 06'05" / 06'01" / 05'58" / 06'01" / 06'05" / 05'44" / 05'33" / 05'47" / 05'27" / 05'31" / 05'40" / 05'25" / 05'21" / 05'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
11月累積里程 : 230.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'01" | 00:12'06" |
| 3 | 05'58" | 00:18'04" |
| 4 | 06'01" | 00:24'05" |
| 5 | 06'05" | 00:30'10" |
| 6 | 05'44" | 00:35'54" |
| 7 | 05'33" | 00:41'27" |
| 8 | 05'47" | 00:47'14" |
| 9 | 05'27" | 00:52'41" |
| 10 | 05'31" | 00:58'12" |
| 11 | 05'40" | 01:03'52" |
| 12 | 05'25" | 01:09'17" |
| 13 | 05'21" | 01:14'38" |
| 13.3 | 05'21" | 01:16'12" |
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