10.4 km | 01:11:59 | 06:55/km日期: 2015-10-24 05:21 - 地點: 澄清湖 - 卡路里: 618 Cal - 溫度: 26°C - 濕度: 93%
Pace: 06'23" / 06'19" / 07'21" / 08'01" / 07'50" / 06'58" / 06'07" / 06'06" / 06'37" / 07'20" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'12") | 998 / 998 |
| 2 | | 06'22" (+00'17") | 1006 / 2004 |
| 3 | | 07'22" (+01'17") | 995 / 3000 |
| 4 | | 07'55" (+01'50") | 1010 / 4010 |
| 5 | | 07'51" (+01'46") | 996 / 5006 |
| 6 | | 06'59" (+00'54") | 1008 / 6015 |
| 7 | | 06'05" | 1002 / 7018 |
| 8 | | 06'05" | 1003 / 8021 |
| 9 | | 06'33" (+00'28") | 993 / 9014 |
| 10 | | 07'20" (+01'15") | 1008 / 10023 |
| 11 | | 07'32" (+01'27") | 382 / 10406 |
10月累積里程 :
60.93 km 
ASICS Tarther Blitz 2 累積 :
2796.0 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'19" | 00:12'42" |
| 3 | 07'21" | 00:20'03" |
| 4 | 08'01" | 00:28'04" |
| 5 | 07'50" | 00:35'54" |
| 6 | 06'58" | 00:42'52" |
| 7 | 06'07" | 00:48'59" |
| 8 | 06'06" | 00:55'05" |
| 9 | 06'37" | 01:01'42" |
| 10 | 07'20" | 01:09'02" |
| 10.4 | 07'15" | 01:11'59" |
留言 
展開計圈分析
