8.2 km | 01:01:12 | 07:30/km日期: 2015-10-24 20:19 - 卡路里: 345 Cal - 溫度: 25°C - 濕度: 83%
Pace: 07'28" / 07'24" / 07'25" / 07'24" / 07'19" / 08'51" / 07'32" / 07'57" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+00'08") | 1000 / 1000 |
2 | | 07'24" (+00'06") | 1000 / 2001 |
3 | | 07'24" (+00'06") | 1000 / 3002 |
4 | | 07'23" (+00'05") | 1000 / 4003 |
5 | | 07'18" | 1000 / 5004 |
6 | | 07'21" (+00'03") | 1000 / 6005 |
7 | | 07'28" (+00'10") | 1000 / 7006 |
8 | | 08'00" (+00'42") | 1000 / 8007 |
9 | | 07'03" | 141 / 8149 |
10月累積里程 :
62.70 km NIKE Flyknit Lunar2 累積 :
218.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'24" | 00:14'52" |
3 | 07'25" | 00:22'17" |
4 | 07'24" | 00:29'41" |
5 | 07'19" | 00:37'00" |
6 | 08'51" | 00:45'51" |
7 | 07'32" | 00:53'23" |
8 | 07'57" | 01:01'20" |
8.1 | 07'02" | 01:02'23" |