10.2 km | 00:48:04 | 04:42/km日期: 2013-06-24 18:51 - 地點: 交大操場 - 天氣: 有風 - 卡路里: 505 Cal - 溫度: 27°C - 濕度: 76%
Pace: 04'57" / 04'50" / 04'43" / 04'40" / 04'34" / 04'31" / 04'43" / 04'40" / 04'44" / 04'43" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'26") | 1012 / 1012 |
| 2 | | 04'49" (+00'19") | 1004 / 2016 |
| 3 | | 04'43" (+00'13") | 1008 / 3025 |
| 4 | | 04'38" (+00'08") | 1006 / 4031 |
| 5 | | 04'33" (+00'03") | 996 / 5027 |
| 6 | | 04'30" | 1004 / 6032 |
| 7 | | 04'43" (+00'13") | 1010 / 7042 |
| 8 | | 04'40" (+00'10") | 1008 / 8051 |
| 9 | | 04'42" (+00'12") | 1001 / 9053 |
| 10 | | 04'43" (+00'13") | 1002 / 10055 |
6月累積里程 :
102.13 km 
MIZUNO WAVE SPACER AR4 累積 :
948.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'50" | 00:09'47" |
| 3 | 04'43" | 00:14'30" |
| 4 | 04'40" | 00:19'10" |
| 5 | 04'34" | 00:23'44" |
| 6 | 04'31" | 00:28'15" |
| 7 | 04'43" | 00:32'58" |
| 8 | 04'40" | 00:37'38" |
| 9 | 04'44" | 00:42'22" |
| 10 | 04'43" | 00:47'05" |
| 10.2 | 04'43" | 00:48'04" |
展開計圈分析
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