14.8 km | 01:28:34 | 05:59/km日期: 2015-10-21 19:12 - 卡路里: 984 Cal - 總步數: 11042 - 平均步頻: 124 - 平均步幅: 133 cm - 溫度: 25°C - 濕度: 74%
Pace: 06'00" / 05'15" / 04'52" / 04'54" / 07'17" / 05'42" / 05'52" / 05'15" / 09'39" / 05'08" / 04'47" / 04'40" / 04'23" / 09'28" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+01'40") | 1002 / 1002 | 116 / 144 |
| 2 | | 05'14" (+00'55") | 1006 / 2008 | 123 / 154 |
| 3 | | 04'49" (+00'30") | 1008 / 3017 | 133 / 155 |
| 4 | | 04'51" (+00'32") | 1006 / 4024 | 136 / 150 |
| 5 | | 07'18" (+02'59") | 1010 / 5034 | 111 / 123 |
| 6 | | 05'36" (+01'17") | 1002 / 6036 | 168 / 106 |
| 7 | | 05'50" (+01'31") | 1005 / 7042 | 168 / 101 |
| 8 | | 05'14" (+00'55") | 1000 / 8043 | 170 / 111 |
| 9 | | 09'43" (+05'24") | 1002 / 9045 | 51 / 199 |
| 10 | | 05'03" (+00'44") | 1003 / 10049 | 177 / 111 |
| 11 | | 04'48" (+00'29") | 1005 / 11054 | 178 / 116 |
| 12 | | 04'38" (+00'19") | 1006 / 12061 | 180 / 119 |
| 13 | | 04'19" | 1002 / 13063 | 184 / 125 |
| 14 | | 09'58" (+05'39") | 1007 / 14071 | 53 / 185 |
| 15 | | 06'01" (+01'42") | 777 / 14848 | 59 / 277 |
10月累積里程 : 129.85 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'15" | 00:11'15" |
| 3 | 04'52" | 00:16'07" |
| 4 | 04'54" | 00:21'01" |
| 5 | 07'17" | 00:28'18" |
| 6 | 05'42" | 00:34'00" |
| 7 | 05'52" | 00:39'52" |
| 8 | 05'15" | 00:45'07" |
| 9 | 09'39" | 00:54'46" |
| 10 | 05'08" | 00:59'54" |
| 11 | 04'47" | 01:04'41" |
| 12 | 04'40" | 01:09'21" |
| 13 | 04'23" | 01:13'44" |
| 14 | 09'28" | 01:23'12" |
| 14.8 | 06'54" | 01:28'34" |
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