27.1 km | 01:52:03 | 04:07/km日期: 2022-11-05 05:45 - 平均心率: 148 - 卡路里: 1698 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 85%
Pace: 04'19" / 04'18" / 04'15" / 04'08" / 04'12" / 04'32" / 04'10" / 04'18" / 04'10" / 04'07" / 04'10" / 04'27" / 04'06" / 04'11" / 04'03" / 04'04" / 04'05" / 04'28" / 04'03" / 04'04" / 04'02" / 04'00" / 04'02" / 04'27" / 04'08" / 04'30" / 03'54" / 03'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'19" (+00'25") | 1000 / 1000 |
| 2 | | 04'17" (+00'23") | 1000 / 2000 |
| 3 | | 04'15" (+00'21") | 1000 / 3000 |
| 4 | | 04'07" (+00'13") | 1000 / 4000 |
| 5 | | 04'12" (+00'18") | 1000 / 5000 |
| 6 | | 04'17" (+00'23") | 1000 / 6000 |
| 7 | | 04'09" (+00'15") | 1000 / 7000 |
| 8 | | 04'18" (+00'24") | 1000 / 8000 |
| 9 | | 04'10" (+00'16") | 1000 / 9000 |
| 10 | | 04'06" (+00'12") | 1000 / 10000 |
| 11 | | 04'10" (+00'16") | 1000 / 11000 |
| 12 | | 04'08" (+00'14") | 1000 / 12000 |
| 13 | | 04'06" (+00'12") | 1000 / 13000 |
| 14 | | 04'10" (+00'16") | 1000 / 14000 |
| 15 | | 04'03" (+00'09") | 1000 / 15000 |
| 16 | | 04'04" (+00'10") | 1000 / 16000 |
| 17 | | 04'04" (+00'10") | 1000 / 17000 |
| 18 | | 04'07" (+00'13") | 1000 / 18000 |
| 19 | | 04'03" (+00'09") | 1000 / 19000 |
| 20 | | 04'03" (+00'09") | 1000 / 20000 |
| 21 | | 04'02" (+00'08") | 1000 / 21000 |
| 22 | | 04'00" (+00'06") | 1000 / 22000 |
| 23 | | 04'01" (+00'07") | 1000 / 23000 |
| 24 | | 04'00" (+00'06") | 1000 / 24000 |
| 25 | | 04'07" (+00'13") | 1000 / 25000 |
| 26 | | 04'15" (+00'21") | 1000 / 26000 |
| 27 | | 03'54" | 1000 / 27000 |
| 28 | | 03'42" | 108 / 27108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
11月累積里程 :
259.43 km 
BROOKS Hyperion Elite 3 累積 :
912.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'18" | 00:08'37" |
| 3 | 04'15" | 00:12'52" |
| 4 | 04'08" | 00:17'00" |
| 5 | 04'12" | 00:21'12" |
| 6 | 04'32" | 00:25'44" |
| 7 | 04'10" | 00:29'54" |
| 8 | 04'18" | 00:34'12" |
| 9 | 04'10" | 00:38'22" |
| 10 | 04'07" | 00:42'29" |
| 11 | 04'10" | 00:46'39" |
| 12 | 04'27" | 00:51'06" |
| 13 | 04'06" | 00:55'12" |
| 14 | 04'11" | 00:59'23" |
| 15 | 04'03" | 01:03'26" |
| 16 | 04'04" | 01:07'30" |
| 17 | 04'05" | 01:11'35" |
| 18 | 04'28" | 01:16'03" |
| 19 | 04'03" | 01:20'06" |
| 20 | 04'04" | 01:24'10" |
| 21 | 04'02" | 01:28'12" |
| 22 | 04'00" | 01:32'12" |
| 23 | 04'02" | 01:36'14" |
| 24 | 04'27" | 01:40'41" |
| 25 | 04'08" | 01:44'49" |
| 26 | 04'30" | 01:49'19" |
| 27 | 03'54" | 01:53'13" |
| 27.1 | 03'42" | 01:53'37" |
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