13.0 km | 01:03:31 | 04:52/km日期: 2013-06-24 20:26 - 地點: 板橋區第二綜合運動場 - 卡路里: 720 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'23" / 04'56" / 04'55" / 04'49" / 04'43" / 04'56" / 04'37" / 04'58" / 05'00" / 04'52" / 04'33" / 04'27" / 04'41" / 24'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+01'30") | 454 / 454 |
| 2 | | 05'14" (+01'10") | 34 / 489 |
| 3 | | 05'12" (+01'08") | 454 / 943 |
| 4 | | 05'04" (+01'00") | 486 / 1430 |
| 5 | | 04'50" (+00'46") | 489 / 1919 |
| 6 | | 04'48" (+00'44") | 495 / 2415 |
| 7 | | 04'57" (+00'53") | 491 / 2906 |
| 8 | | 04'53" (+00'49") | 491 / 3397 |
| 9 | | 04'49" (+00'45") | 490 / 3887 |
| 10 | | 04'45" (+00'41") | 483 / 4370 |
| 11 | | 04'39" (+00'35") | 482 / 4853 |
| 12 | | 04'58" (+00'54") | 489 / 5343 |
| 13 | | 04'55" (+00'51") | 486 / 5830 |
| 14 | | 04'36" (+00'32") | 485 / 6315 |
| 15 | | 04'31" (+00'27") | 485 / 6800 |
| 16 | | 04'59" (+00'55") | 480 / 7281 |
| 17 | | 04'53" (+00'49") | 480 / 7761 |
| 18 | | 04'57" (+00'53") | 473 / 8234 |
| 19 | | 05'03" (+00'59") | 483 / 8718 |
| 20 | | 05'00" (+00'56") | 482 / 9201 |
| 21 | | 04'55" (+00'51") | 487 / 9688 |
| 22 | | 04'37" (+00'33") | 486 / 10175 |
| 23 | | 04'42" (+00'38") | 484 / 10659 |
| 24 | | 04'31" (+00'27") | 492 / 11151 |
| 25 | | 04'36" (+00'32") | 481 / 11633 |
| 26 | | 04'04" | 499 / 12132 |
| 27 | | 04'44" (+00'40") | 478 / 12610 |
| 28 | | 04'43" (+00'39") | 486 / 13097 |
6月累積里程 :
414.24 km 
天生的皮鞋 累積 :
5014.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'56" | 00:10'19" |
| 3 | 04'55" | 00:15'14" |
| 4 | 04'49" | 00:20'03" |
| 5 | 04'43" | 00:24'46" |
| 6 | 04'56" | 00:29'42" |
| 7 | 04'37" | 00:34'19" |
| 8 | 04'58" | 00:39'17" |
| 9 | 05'00" | 00:44'17" |
| 10 | 04'52" | 00:49'09" |
| 11 | 04'33" | 00:53'42" |
| 12 | 04'27" | 00:58'09" |
| 13 | 04'41" | 01:02'50" |
| 13.0 | 24'24" | 01:03'31" |
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