25.1 km | 02:42:02 | 06:27/km日期: 2022-11-06 06:16 - 總爬升: 503 m - 平均心率: 145 - 卡路里: 1951 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 89%
Pace: 06'27" / 06'26" / 05'57" / 05'38" / 06'08" / 06'33" / 11'22" / 05'45" / 05'57" / 06'40" / 05'55" / 06'17" / 17'11" / 06'05" / 06'23" / 09'38" / 06'18" / 06'49" / 05'45" / 05'16" / 04'53" / 05'00" / 06'17" / 05'13" / 06'01" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'35") | 1000 / 1000 |
| 2 | | 06'25" (+01'33") | 1000 / 2000 |
| 3 | | 05'57" (+01'05") | 1000 / 3000 |
| 4 | | 05'37" (+00'45") | 1000 / 4000 |
| 5 | | 06'08" (+01'16") | 1000 / 5000 |
| 6 | | 06'32" (+01'40") | 1000 / 6000 |
| 7 | | 11'22" (+06'30") | 1000 / 7000 |
| 8 | | 05'44" (+00'52") | 1000 / 8000 |
| 9 | | 05'47" (+00'55") | 1000 / 9000 |
| 10 | | 06'49" (+01'57") | 1000 / 10000 |
| 11 | | 05'54" (+01'02") | 1000 / 11000 |
| 12 | | 06'17" (+01'25") | 1000 / 12000 |
| 13 | | 08'32" (+03'40") | 1000 / 13000 |
| 14 | | 06'05" (+01'13") | 1000 / 14000 |
| 15 | | 06'22" (+01'30") | 1000 / 15000 |
| 16 | | 09'38" (+04'46") | 1000 / 16000 |
| 17 | | 06'18" (+01'26") | 1000 / 17000 |
| 18 | | 06'49" (+01'57") | 1000 / 18000 |
| 19 | | 05'44" (+00'52") | 1000 / 19000 |
| 20 | | 05'16" (+00'24") | 1000 / 20000 |
| 21 | | 04'52" | 1000 / 21000 |
| 22 | | 05'00" (+00'08") | 1000 / 22000 |
| 23 | | 06'17" (+01'25") | 1000 / 23000 |
| 24 | | 05'13" (+00'21") | 1000 / 24000 |
| 25 | | 06'00" (+01'08") | 1000 / 25000 |
| 26 | | 07'46" (+02'54") | 101 / 25101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
11月累積里程 :
206.99 km 
亞瑟士 1011B394-402 累積 :
226.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'26" | 00:12'53" |
| 3 | 05'57" | 00:18'50" |
| 4 | 05'38" | 00:24'28" |
| 5 | 06'08" | 00:30'36" |
| 6 | 06'33" | 00:37'09" |
| 7 | 11'22" | 00:48'31" |
| 8 | 05'45" | 00:54'16" |
| 9 | 05'57" | 01:00'13" |
| 10 | 06'40" | 01:06'53" |
| 11 | 05'55" | 01:12'48" |
| 12 | 06'17" | 01:19'05" |
| 13 | 17'11" | 01:36'16" |
| 14 | 06'05" | 01:42'21" |
| 15 | 06'23" | 01:48'44" |
| 16 | 09'38" | 01:58'22" |
| 17 | 06'18" | 02:04'40" |
| 18 | 06'49" | 02:11'29" |
| 19 | 05'45" | 02:17'14" |
| 20 | 05'16" | 02:22'30" |
| 21 | 04'53" | 02:27'23" |
| 22 | 05'00" | 02:32'23" |
| 23 | 06'17" | 02:38'40" |
| 24 | 05'13" | 02:43'53" |
| 25 | 06'01" | 02:49'54" |
| 25.1 | 07'41" | 02:50'41" |
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