4.0 km | 00:30:49 | 07:36/km日期: 2022-11-08 22:12 - 卡路里: 219 Cal - 溫度: 23°C - 濕度: 91%
Pace: 08'15" / 06'51" / 06'56" / 08'09" / 14'20" /
11月累積里程 : 32.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 06'51" | 00:15'06" |
| 3 | 06'56" | 00:22'02" |
| 4 | 08'09" | 00:30'11" |
| 4.1 | 08'58" | 00:30'54" |
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