7.3 km | 00:38:49 | 05:17/km日期: 2022-11-03 19:11 - 平均心率: 150 - 卡路里: 433 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 90%
Pace: 04'40" / 05'36" / 05'28" / 05'36" / 05'22" / 05'01" / 05'01" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'40") | 401 / 401 |
| 2 | | 04'40" (+00'48") | 405 / 806 |
| 3 | | 04'47" (+00'55") | 203 / 1010 |
| 4 | | 08'46" (+04'54") | 215 / 1225 |
| 5 | | 04'42" (+00'50") | 399 / 1624 |
| 6 | | 04'44" (+00'52") | 397 / 2022 |
| 7 | | 04'54" (+01'02") | 201 / 2223 |
| 8 | | 07'53" (+04'01") | 218 / 2442 |
| 9 | | 04'45" (+00'53") | 398 / 2840 |
| 10 | | 04'47" (+00'55") | 401 / 3241 |
| 11 | | 04'54" (+01'02") | 199 / 3441 |
| 12 | | 08'16" (+04'24") | 216 / 3657 |
| 13 | | 04'41" (+00'49") | 393 / 4050 |
| 14 | | 04'40" (+00'48") | 408 / 4459 |
| 15 | | 04'46" (+00'54") | 198 / 4657 |
| 16 | | 08'12" (+04'20") | 219 / 4877 |
| 17 | | 04'34" (+00'42") | 398 / 5275 |
| 18 | | 04'35" (+00'43") | 405 / 5681 |
| 19 | | 04'42" (+00'50") | 206 / 5888 |
| 20 | | 08'21" (+04'29") | 216 / 6104 |
| 21 | | 04'30" (+00'38") | 402 / 6507 |
| 22 | | 04'40" (+00'48") | 397 / 6904 |
| 23 | | 03'52" | 206 / 7111 |
| 24 | | 07'37" (+03'45") | 227 / 7338 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
166.35 km 
ASICS 虎走 TARTHEREDGE 累積 :
291.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 05'36" | 00:10'16" |
| 3 | 05'28" | 00:15'44" |
| 4 | 05'36" | 00:21'20" |
| 5 | 05'22" | 00:26'42" |
| 6 | 05'01" | 00:31'43" |
| 7 | 05'01" | 00:36'44" |
| 7.3 | 06'11" | 00:38'50" |
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