20.0 km | 02:45:28 | 08:16/km日期: 2015-10-21 08:17 - 卡路里: 858 Cal - 溫度: 29°C - 濕度: 53%
Pace: 07'46" / 11'36" / 07'17" / 07'21" / 07'13" / 07'19" / 11'03" / 07'25" / 07'34" / 07'30" / 07'46" / 09'51" / 07'34" / 07'32" / 08'51" / 10'13" / 07'51" / 09'03" / 07'24" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'38" (+00'27") | 995 / 995 |
2 | | 11'40" (+04'29") | 1008 / 2003 |
3 | | 07'12" (+00'01") | 995 / 2999 |
4 | | 07'22" (+00'11") | 997 / 3996 |
5 | | 07'11" | 999 / 4996 |
6 | | 07'24" (+00'13") | 1006 / 6002 |
7 | | 11'02" (+03'51") | 1001 / 7004 |
8 | | 07'24" (+00'13") | 1000 / 8004 |
9 | | 07'34" (+00'23") | 999 / 9004 |
10 | | 07'29" (+00'18") | 1001 / 10005 |
11 | | 07'41" (+00'30") | 1009 / 11015 |
12 | | 09'55" (+02'44") | 993 / 12008 |
13 | | 07'34" (+00'23") | 1010 / 13019 |
14 | | 07'32" (+00'21") | 994 / 14013 |
15 | | 08'48" (+01'37") | 998 / 15012 |
16 | | 10'15" (+03'04") | 1005 / 16017 |
17 | | 07'49" (+00'38") | 1002 / 17020 |
18 | | 08'57" (+01'46") | 1010 / 18030 |
19 | | 07'28" (+00'17") | 1008 / 19038 |
20 | | 07'27" (+00'16") | 950 / 19989 |
10月累積里程 :
200.90 km Asics Gel Fuji Sensor 3 累積 :
80.1 kmAndroid - Sony E6533 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'46" | 00:07'46" |
2 | 11'36" | 00:19'22" |
3 | 07'17" | 00:26'39" |
4 | 07'21" | 00:34'00" |
5 | 07'13" | 00:41'13" |
6 | 07'19" | 00:48'32" |
7 | 11'03" | 00:59'35" |
8 | 07'25" | 01:07'00" |
9 | 07'34" | 01:14'34" |
10 | 07'30" | 01:22'04" |
11 | 07'46" | 01:29'50" |
12 | 09'51" | 01:39'41" |
13 | 07'34" | 01:47'15" |
14 | 07'32" | 01:54'47" |
15 | 08'51" | 02:03'38" |
16 | 10'13" | 02:13'51" |
17 | 07'51" | 02:21'42" |
18 | 09'03" | 02:30'45" |
19 | 07'24" | 02:38'09" |
20.0 | 07'23" | 02:45'28" |