28.0 km | 02:40:56 | 05:44/km日期: 2022-11-05 05:05 - 總爬升: 256 m - 平均心率: 138 - 卡路里: 1779 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 95%
Pace: 06'38" / 05'54" / 06'02" / 06'08" / 05'45" / 05'45" / 05'47" / 05'37" / 05'42" / 05'46" / 05'42" / 05'39" / 05'38" / 05'43" / 05'44" / 05'42" / 05'36" / 05'42" / 05'36" / 05'41" / 05'47" / 05'39" / 05'37" / 05'42" / 05'40" / 05'38" / 05'38" / 05'26" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'12") | 1000 / 1000 |
| 2 | | 05'54" (+00'29") | 1000 / 2000 |
| 3 | | 06'02" (+00'37") | 1000 / 3000 |
| 4 | | 06'07" (+00'42") | 1000 / 4000 |
| 5 | | 05'45" (+00'20") | 1000 / 5000 |
| 6 | | 05'44" (+00'19") | 1000 / 6000 |
| 7 | | 05'47" (+00'22") | 1000 / 7000 |
| 8 | | 05'36" (+00'11") | 1000 / 8000 |
| 9 | | 05'42" (+00'17") | 1000 / 9000 |
| 10 | | 05'45" (+00'20") | 1000 / 10000 |
| 11 | | 05'42" (+00'17") | 1000 / 11000 |
| 12 | | 05'39" (+00'14") | 1000 / 12000 |
| 13 | | 05'37" (+00'12") | 1000 / 13000 |
| 14 | | 05'42" (+00'17") | 1000 / 14000 |
| 15 | | 05'44" (+00'19") | 1000 / 15000 |
| 16 | | 05'41" (+00'16") | 1000 / 16000 |
| 17 | | 05'36" (+00'11") | 1000 / 17000 |
| 18 | | 05'41" (+00'16") | 1000 / 18000 |
| 19 | | 05'36" (+00'11") | 1000 / 19000 |
| 20 | | 05'40" (+00'15") | 1000 / 20000 |
| 21 | | 05'46" (+00'21") | 1000 / 21000 |
| 22 | | 05'39" (+00'14") | 1000 / 22000 |
| 23 | | 05'37" (+00'12") | 1000 / 23000 |
| 24 | | 05'41" (+00'16") | 1000 / 24000 |
| 25 | | 05'39" (+00'14") | 1000 / 25000 |
| 26 | | 05'37" (+00'12") | 1000 / 26000 |
| 27 | | 05'38" (+00'13") | 1000 / 27000 |
| 28 | | 05'25" | 1000 / 28000 |
| 29 | | 03'46" | 10 / 28010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
277.56 km 
Nike Infinity Run 累積 :
847.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'54" | 00:12'32" |
| 3 | 06'02" | 00:18'34" |
| 4 | 06'08" | 00:24'42" |
| 5 | 05'45" | 00:30'27" |
| 6 | 05'45" | 00:36'12" |
| 7 | 05'47" | 00:41'59" |
| 8 | 05'37" | 00:47'36" |
| 9 | 05'42" | 00:53'18" |
| 10 | 05'46" | 00:59'04" |
| 11 | 05'42" | 01:04'46" |
| 12 | 05'39" | 01:10'25" |
| 13 | 05'38" | 01:16'03" |
| 14 | 05'43" | 01:21'46" |
| 15 | 05'44" | 01:27'30" |
| 16 | 05'42" | 01:33'12" |
| 17 | 05'36" | 01:38'48" |
| 18 | 05'42" | 01:44'30" |
| 19 | 05'36" | 01:50'06" |
| 20 | 05'41" | 01:55'47" |
| 21 | 05'47" | 02:01'34" |
| 22 | 05'39" | 02:07'13" |
| 23 | 05'37" | 02:12'50" |
| 24 | 05'42" | 02:18'32" |
| 25 | 05'40" | 02:24'12" |
| 26 | 05'38" | 02:29'50" |
| 27 | 05'38" | 02:35'28" |
| 28 | 05'26" | 02:40'54" |
| 28.0 | 04'35" | 02:40'57" |
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