8.5 km | 00:47:58 | 05:37/km日期: 2022-11-04 06:03 - 卡路里: 460 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 90%
Pace: 06'08" / 05'36" / 05'37" / 05'28" / 05'21" / 05'23" / 05'34" / 05'05" / 07'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+02'28") | 415 / 415 |
2 | | 05'09" (+00'22") | 394 / 809 |
3 | | 05'20" (+00'33") | 411 / 1220 |
4 | | 06'08" (+01'21") | 398 / 1619 |
5 | | 05'12" (+00'25") | 406 / 2025 |
6 | | 05'28" (+00'41") | 395 / 2421 |
7 | | 05'49" (+01'02") | 409 / 2830 |
8 | | 05'20" (+00'33") | 390 / 3220 |
9 | | 05'46" (+00'59") | 401 / 3622 |
10 | | 05'20" (+00'33") | 411 / 4034 |
11 | | 04'58" (+00'11") | 398 / 4432 |
12 | | 05'11" (+00'24") | 395 / 4828 |
13 | | 05'47" (+01'00") | 405 / 5234 |
14 | | 05'26" (+00'39") | 410 / 5644 |
15 | | 05'28" (+00'41") | 405 / 6049 |
16 | | 05'50" (+01'03") | 391 / 6441 |
17 | | 05'26" (+00'39") | 397 / 6839 |
18 | | 05'11" (+00'24") | 404 / 7243 |
19 | | 05'10" (+00'23") | 408 / 7651 |
20 | | 04'47" | 409 / 8061 |
21 | | 05'09" (+00'22") | 397 / 8459 |
22 | | 12'56" (+08'09") | 106 / 8566 |
11月累積里程 : 114.48 km
Android - samsung SM-A5360 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'36" | 00:11'44" |
3 | 05'37" | 00:17'21" |
4 | 05'28" | 00:22'49" |
5 | 05'21" | 00:28'10" |
6 | 05'23" | 00:33'33" |
7 | 05'34" | 00:39'07" |
8 | 05'05" | 00:44'12" |
8.6 | 06'28" | 00:47'52" |