11.5 km | 01:03:45 | 05:33/km日期: 2022-11-03 19:56 - 卡路里: 723 Cal - 平均步頻: 179 - 溫度: 24°C - 濕度: 87%
Pace: 06'52" / 05'59" / 05'12" / 05'25" / 05'24" / 05'38" / 05'22" / 05'18" / 05'22" / 04'59" / 04'48" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+01'58") | 998 / 998 |
2 | | 06'03" (+01'15") | 1003 / 2002 |
3 | | 05'10" (+00'22") | 1003 / 3005 |
4 | | 05'23" (+00'35") | 1005 / 4011 |
5 | | 05'22" (+00'34") | 1004 / 5016 |
6 | | 05'42" (+00'54") | 1001 / 6017 |
7 | | 05'18" (+00'30") | 1009 / 7027 |
8 | | 05'18" (+00'30") | 997 / 8024 |
9 | | 05'19" (+00'31") | 1005 / 9029 |
10 | | 05'04" (+00'16") | 1001 / 10030 |
11 | | 04'48" | 1003 / 11034 |
12 | | 05'52" (+01'04") | 482 / 11516 |
11月累積里程 :
233.43 km Nike Infinity Flyknit 累積 :
127.6 kmAndroid - Xiaomi M2007J3SY 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 05'59" | 00:12'51" |
3 | 05'12" | 00:18'03" |
4 | 05'25" | 00:23'28" |
5 | 05'24" | 00:28'52" |
6 | 05'38" | 00:34'30" |
7 | 05'22" | 00:39'52" |
8 | 05'18" | 00:45'10" |
9 | 05'22" | 00:50'32" |
10 | 04'59" | 00:55'31" |
11 | 04'48" | 01:00'19" |
11.5 | 05'50" | 01:03'20" |