18.0 km | 01:35:24 | 05:18/km日期: 2015-10-22 19:46 - 地點: 三民家商 - 天氣: 陰雨 - 卡路里: 1118 Cal - 溫度: 27°C - 濕度: 90%
Pace: 05'14" / 05'04" / 05'01" / 05'15" / 05'11" / 05'12" / 05'21" / 05'12" / 05'18" / 05'20" / 05'23" / 05'27" / 05'25" / 05'32" / 05'31" / 05'28" / 05'33" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'13") | 1000 / 1000 |
| 2 | | 05'04" (+00'04") | 1000 / 2000 |
| 3 | | 05'00" | 1000 / 3000 |
| 4 | | 05'15" (+00'15") | 1000 / 4000 |
| 5 | | 05'11" (+00'11") | 1000 / 5000 |
| 6 | | 05'11" (+00'11") | 1000 / 6000 |
| 7 | | 05'20" (+00'20") | 1000 / 7000 |
| 8 | | 05'12" (+00'12") | 1000 / 8000 |
| 9 | | 05'18" (+00'18") | 1000 / 9000 |
| 10 | | 05'20" (+00'20") | 1000 / 10000 |
| 11 | | 05'23" (+00'23") | 1000 / 11000 |
| 12 | | 05'26" (+00'26") | 1000 / 12000 |
| 13 | | 05'24" (+00'24") | 1000 / 13000 |
| 14 | | 05'32" (+00'32") | 1000 / 14000 |
| 15 | | 05'31" (+00'31") | 1000 / 15000 |
| 16 | | 05'27" (+00'27") | 1000 / 16000 |
| 17 | | 05'33" (+00'33") | 1000 / 17000 |
| 18 | | 05'40" (+00'40") | 872 / 17872 |
10月累積里程 :
158.56 km 
adidas adizero adios boost 累積 :
1141.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'04" | 00:10'18" |
| 3 | 05'01" | 00:15'19" |
| 4 | 05'15" | 00:20'34" |
| 5 | 05'11" | 00:25'45" |
| 6 | 05'12" | 00:30'57" |
| 7 | 05'21" | 00:36'18" |
| 8 | 05'12" | 00:41'30" |
| 9 | 05'18" | 00:46'48" |
| 10 | 05'20" | 00:52'08" |
| 11 | 05'23" | 00:57'31" |
| 12 | 05'27" | 01:02'58" |
| 13 | 05'25" | 01:08'23" |
| 14 | 05'32" | 01:13'55" |
| 15 | 05'31" | 01:19'26" |
| 16 | 05'28" | 01:24'54" |
| 17 | 05'33" | 01:30'27" |
| 17.9 | 05'40" | 01:35'24" |
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