16.1 km | 01:45:37 | 06:33/km日期: 2022-11-01 18:03 - 平均心率: 137 - 卡路里: 795 Cal - 平均步頻: 198 - 溫度: 25°C - 濕度: 63%
Pace: 06'38" / 06'57" / 06'38" / 06'38" / 06'40" / 06'27" / 06'30" / 06'21" / 06'22" / 06'31" / 06'36" / 06'39" / 06'08" / 06'23" / 06'35" / 06'27" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'56") | 1000 / 1000 |
| 2 | | 06'57" (+00'49") | 1000 / 2000 |
| 3 | | 06'37" (+00'29") | 1000 / 3000 |
| 4 | | 06'37" (+00'29") | 1000 / 4000 |
| 5 | | 06'40" (+00'32") | 1000 / 5000 |
| 6 | | 06'26" (+00'18") | 1000 / 6000 |
| 7 | | 06'29" (+00'21") | 1000 / 7000 |
| 8 | | 06'21" (+00'13") | 1000 / 8000 |
| 9 | | 06'21" (+00'13") | 1000 / 9000 |
| 10 | | 06'30" (+00'22") | 1000 / 10000 |
| 11 | | 06'36" (+00'28") | 1000 / 11000 |
| 12 | | 06'38" (+00'30") | 1000 / 12000 |
| 13 | | 06'08" | 1000 / 13000 |
| 14 | | 06'22" (+00'14") | 1000 / 14000 |
| 15 | | 06'35" (+00'27") | 1000 / 15000 |
| 16 | | 06'26" (+00'18") | 1000 / 16000 |
| 17 | | 06'32" (+00'24") | 105 / 16105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 : 507.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'57" | 00:13'35" |
| 3 | 06'38" | 00:20'13" |
| 4 | 06'38" | 00:26'51" |
| 5 | 06'40" | 00:33'31" |
| 6 | 06'27" | 00:39'58" |
| 7 | 06'30" | 00:46'28" |
| 8 | 06'21" | 00:52'49" |
| 9 | 06'22" | 00:59'11" |
| 10 | 06'31" | 01:05'42" |
| 11 | 06'36" | 01:12'18" |
| 12 | 06'39" | 01:18'57" |
| 13 | 06'08" | 01:25'05" |
| 14 | 06'23" | 01:31'28" |
| 15 | 06'35" | 01:38'03" |
| 16 | 06'27" | 01:44'30" |
| 16.1 | 06'36" | 01:45'12" |
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