10.0 km | 01:00:27 | 06:01/km日期: 2015-10-20 17:39 - 卡路里: 794 Cal - 溫度: 26°C - 濕度: 72%
Pace: 05'29" / 05'53" / 06'09" / 06'10" / 05'57" / 06'01" / 06'07" / 06'22" / 06'08" / 06'12" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" | 1000 / 1000 |
| 2 | | 05'52" (+00'23") | 1000 / 2000 |
| 3 | | 06'08" (+00'39") | 1000 / 3000 |
| 4 | | 06'10" (+00'41") | 1000 / 4000 |
| 5 | | 05'56" (+00'27") | 1000 / 5000 |
| 6 | | 06'01" (+00'32") | 1000 / 6000 |
| 7 | | 06'06" (+00'37") | 1000 / 7000 |
| 8 | | 06'10" (+00'41") | 1000 / 8000 |
| 9 | | 06'08" (+00'39") | 1000 / 9000 |
| 10 | | 06'11" (+00'42") | 1000 / 10000 |
| 11 | | 05'35" (+00'06") | 34 / 10034 |
10月累積里程 : 131.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'53" | 00:11'22" |
| 3 | 06'09" | 00:17'31" |
| 4 | 06'10" | 00:23'41" |
| 5 | 05'57" | 00:29'38" |
| 6 | 06'01" | 00:35'39" |
| 7 | 06'07" | 00:41'46" |
| 8 | 06'22" | 00:48'08" |
| 9 | 06'08" | 00:54'16" |
| 10 | 06'12" | 01:00'28" |
| 10.0 | 05'43" | 01:00'40" |
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