22.1 km | 01:47:09 | 04:51/km日期: 2022-10-30 16:25 - 平均心率: 156 - 卡路里: 1569 Cal - 平均步頻: 196 - 溫度: 29°C - 濕度: 70%
Pace: 05'40" / 05'04" / 05'44" / 04'54" / 04'50" / 04'50" / 04'39" / 04'30" / 04'19" / 09'35" / 05'02" / 04'56" / 04'57" / 04'52" / 04'46" / 09'59" / 04'56" / 04'49" / 06'42" / 04'50" / 06'05" / 04'39" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'49") | 1000 / 1000 |
| 2 | | 05'04" (+00'46") | 1000 / 2000 |
| 3 | | 05'07" (+00'49") | 1000 / 3000 |
| 4 | | 04'53" (+00'35") | 1000 / 4000 |
| 5 | | 04'49" (+00'31") | 1000 / 5000 |
| 6 | | 04'50" (+00'32") | 1000 / 6000 |
| 7 | | 04'39" (+00'21") | 1000 / 7000 |
| 8 | | 04'30" (+00'12") | 1000 / 8000 |
| 9 | | 04'18" | 1000 / 9000 |
| 10 | | 05'00" (+00'42") | 1000 / 10000 |
| 11 | | 05'01" (+00'43") | 1000 / 11000 |
| 12 | | 04'55" (+00'37") | 1000 / 12000 |
| 13 | | 04'57" (+00'39") | 1000 / 13000 |
| 14 | | 04'51" (+00'33") | 1000 / 14000 |
| 15 | | 04'46" (+00'28") | 1000 / 15000 |
| 16 | | 04'55" (+00'37") | 1000 / 16000 |
| 17 | | 04'55" (+00'37") | 1000 / 17000 |
| 18 | | 04'48" (+00'30") | 1000 / 18000 |
| 19 | | 05'02" (+00'44") | 1000 / 19000 |
| 20 | | 04'50" (+00'32") | 1000 / 20000 |
| 21 | | 04'51" (+00'33") | 1000 / 21000 |
| 22 | | 04'22" (+00'04") | 1000 / 22000 |
| 23 | | 05'13" (+00'55") | 90 / 22090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
415.40 km 
ASICIS TARTHEREDGE 3 累積 :
1920.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'04" | 00:10'44" |
| 3 | 05'44" | 00:16'28" |
| 4 | 04'54" | 00:21'22" |
| 5 | 04'50" | 00:26'12" |
| 6 | 04'50" | 00:31'02" |
| 7 | 04'39" | 00:35'41" |
| 8 | 04'30" | 00:40'11" |
| 9 | 04'19" | 00:44'30" |
| 10 | 09'35" | 00:54'05" |
| 11 | 05'02" | 00:59'07" |
| 12 | 04'56" | 01:04'03" |
| 13 | 04'57" | 01:09'00" |
| 14 | 04'52" | 01:13'52" |
| 15 | 04'46" | 01:18'38" |
| 16 | 09'59" | 01:28'37" |
| 17 | 04'56" | 01:33'33" |
| 18 | 04'49" | 01:38'22" |
| 19 | 06'42" | 01:45'04" |
| 20 | 04'50" | 01:49'54" |
| 21 | 06'05" | 01:55'59" |
| 22 | 04'39" | 02:00'38" |
| 22.1 | 05'08" | 02:01'06" |
展開計圈分析
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