8.0 km | 00:45:31 | 05:40/km日期: 2015-09-15 05:57 - 卡路里: 375 Cal - 溫度: 26°C - 濕度: 67%
Pace: 06'07" / 05'46" / 05'47" / 05'39" / 05'34" / 05'32" / 05'33" / 05'27" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'40") | 1000 / 1000 |
| 2 | | 05'46" (+00'20") | 1000 / 2000 |
| 3 | | 05'47" (+00'21") | 1000 / 3000 |
| 4 | | 05'39" (+00'13") | 1000 / 4000 |
| 5 | | 05'33" (+00'07") | 1000 / 5000 |
| 6 | | 05'32" (+00'06") | 1000 / 6000 |
| 7 | | 05'33" (+00'07") | 1000 / 7000 |
| 8 | | 05'26" | 1000 / 8000 |
| 9 | | 05'20" | 18 / 8018 |
9月累積里程 : 75.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'46" | 00:11'53" |
| 3 | 05'47" | 00:17'40" |
| 4 | 05'39" | 00:23'19" |
| 5 | 05'34" | 00:28'53" |
| 6 | 05'32" | 00:34'25" |
| 7 | 05'33" | 00:39'58" |
| 8 | 05'27" | 00:45'25" |
| 8.0 | 05'19" | 00:45'31" |
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