10.9 km | 01:05:29 | 06:00/km日期: 2015-10-19 19:47 - 卡路里: 697 Cal - 溫度: 25°C - 濕度: 79%
Pace: 05'21" / 05'39" / 05'51" / 05'57" / 05'57" / 05'53" / 06'06" / 06'26" / 06'17" / 06'06" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" | 993 / 993 |
2 | | 05'40" (+00'22") | 996 / 1989 |
3 | | 05'48" (+00'30") | 1004 / 2994 |
4 | | 05'59" (+00'41") | 1008 / 4002 |
5 | | 05'55" (+00'37") | 1004 / 5006 |
6 | | 05'54" (+00'36") | 995 / 6002 |
7 | | 06'05" (+00'47") | 1001 / 7003 |
8 | | 06'26" (+01'08") | 998 / 8002 |
9 | | 06'12" (+00'54") | 1013 / 9015 |
10 | | 06'08" (+00'50") | 993 / 10009 |
11 | | 06'34" (+01'16") | 903 / 10912 |
10月累積里程 :
229.76 km NIKE Free Run 2 累積 :
210.0 kmAndroid - Sony E5553 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'39" | 00:11'00" |
3 | 05'51" | 00:16'51" |
4 | 05'57" | 00:22'48" |
5 | 05'57" | 00:28'45" |
6 | 05'53" | 00:34'38" |
7 | 06'06" | 00:40'44" |
8 | 06'26" | 00:47'10" |
9 | 06'17" | 00:53'27" |
10 | 06'06" | 00:59'33" |
10.9 | 06'30" | 01:05'29" |