9.4 km | 00:59:53 | 06:22/km日期: 2015-10-21 20:44 - 總爬升: 181 m - 卡路里: 558 Cal - 溫度: 24°C - 濕度: 76%
Pace: 06'03" / 05'35" / 05'27" / 06'44" / 06'15" / 07'03" / 07'14" / 06'53" / 06'04" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'27") | 992 / 992 |
| 2 | | 05'36" (+00'07") | 1001 / 1994 |
| 3 | | 05'29" | 1002 / 2996 |
| 4 | | 06'46" (+01'17") | 1004 / 4001 |
| 5 | | 06'15" (+00'46") | 994 / 4996 |
| 6 | | 06'56" (+01'27") | 1001 / 5997 |
| 7 | | 07'15" (+01'46") | 1001 / 6998 |
| 8 | | 06'58" (+01'29") | 1002 / 8000 |
| 9 | | 05'55" (+00'26") | 997 / 8998 |
| 10 | | 06'55" (+01'26") | 395 / 9393 |
10月累積里程 :
58.58 km 
亞瑟士 GEL-Nimbus17-SW 累積 :
688.0 kmAndroid - HTC HTC_B810x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'35" | 00:11'38" |
| 3 | 05'27" | 00:17'05" |
| 4 | 06'44" | 00:23'49" |
| 5 | 06'15" | 00:30'04" |
| 6 | 07'03" | 00:37'07" |
| 7 | 07'14" | 00:44'21" |
| 8 | 06'53" | 00:51'14" |
| 9 | 06'04" | 00:57'18" |
| 9.4 | 06'34" | 00:59'53" |
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