8.2 km | 01:08:18 | 08:20/km日期: 2022-10-27 08:22 - 平均心率: 144 - 卡路里: 504 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 69%
Pace: 07'40" / 08'05" / 08'16" / 08'29" / 08'12" / 08'17" / 08'31" / 08'21" / 12'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" | 1000 / 1000 |
| 2 | | 08'04" (+00'24") | 1000 / 2000 |
| 3 | | 08'16" (+00'36") | 1000 / 3000 |
| 4 | | 08'29" (+00'49") | 1000 / 4000 |
| 5 | | 08'11" (+00'31") | 1000 / 5000 |
| 6 | | 08'17" (+00'37") | 1000 / 6000 |
| 7 | | 08'30" (+00'50") | 1000 / 7000 |
| 8 | | 08'21" (+00'41") | 1000 / 8000 |
| 9 | | 12'42" (+05'02") | 192 / 8192 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 43.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 08'05" | 00:15'45" |
| 3 | 08'16" | 00:24'01" |
| 4 | 08'29" | 00:32'30" |
| 5 | 08'12" | 00:40'42" |
| 6 | 08'17" | 00:48'59" |
| 7 | 08'31" | 00:57'30" |
| 8 | 08'21" | 01:05'51" |
| 8.2 | 12'41" | 01:08'18" |
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