15.0 km | 01:31:57 | 06:07/km日期: 2022-10-25 04:51 - 平均心率: 131 - 卡路里: 1024 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 64%
Pace: 06'46" / 06'27" / 08'22" / 06'15" / 05'44" / 06'08" / 06'01" / 05'02" / 05'55" / 06'12" / 06'40" / 06'05" / 05'55" / 05'56" / 17'09" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+02'47") | 1000 / 1000 |
| 2 | | 06'25" (+02'07") | 1000 / 2000 |
| 3 | | 07'14" (+02'56") | 1000 / 3000 |
| 4 | | 06'15" (+01'57") | 1000 / 4000 |
| 5 | | 05'43" (+01'25") | 1000 / 5000 |
| 6 | | 06'07" (+01'49") | 1000 / 6000 |
| 7 | | 06'00" (+01'42") | 1000 / 7000 |
| 8 | | 07'50" (+03'32") | 189 / 7189 |
| 9 | | 04'18" | 411 / 7601 |
| 10 | | 04'19" (+00'01") | 408 / 8010 |
| 11 | | 04'46" (+00'28") | 396 / 8406 |
| 12 | | 06'11" (+01'53") | 1000 / 9406 |
| 13 | | 06'27" (+02'09") | 1000 / 10406 |
| 14 | | 06'18" (+02'00") | 1000 / 11406 |
| 15 | | 05'55" (+01'37") | 1000 / 12406 |
| 16 | | 05'50" (+01'32") | 1000 / 13406 |
| 17 | | 05'49" (+01'31") | 1000 / 14406 |
| 18 | | 06'01" (+01'43") | 596 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
10月累積里程 :
433.55 km 
adidas SL20 LIGHTSTRIKE 累積 :
173.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'27" | 00:13'13" |
| 3 | 08'22" | 00:21'35" |
| 4 | 06'15" | 00:27'50" |
| 5 | 05'44" | 00:33'34" |
| 6 | 06'08" | 00:39'42" |
| 7 | 06'01" | 00:45'43" |
| 8 | 05'02" | 00:50'45" |
| 9 | 05'55" | 00:56'40" |
| 10 | 06'12" | 01:02'52" |
| 11 | 06'40" | 01:09'32" |
| 12 | 06'05" | 01:15'37" |
| 13 | 05'55" | 01:21'32" |
| 14 | 05'56" | 01:27'28" |
| 15 | 17'09" | 01:44'37" |
| 15.0 | 05'43" | 01:44'38" |
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