9.0 km | 00:58:15 | 06:28/km日期: 2015-10-18 15:09 - 平均心率: 141 - 卡路里: 737 Cal - 溫度: 23°C - 濕度: 75%
Pace: 06'42" / 06'15" / 06'40" / 06'23" / 06'08" / 06'38" / 06'22" / 06'18" / 6833'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'33") | 1000 / 1000 |
| 2 | | 06'15" (+00'07") | 1000 / 2000 |
| 3 | | 06'40" (+00'32") | 1000 / 3000 |
| 4 | | 06'22" (+00'14") | 1000 / 4000 |
| 5 | | 06'08" | 1000 / 5000 |
| 6 | | 06'37" (+00'29") | 1000 / 6000 |
| 7 | | 06'22" (+00'14") | 1000 / 7000 |
| 8 | | 06'17" (+00'09") | 1000 / 8000 |
| 9 | | 06'48" (+00'40") | 1001 / 9001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 : 107.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'15" | 00:12'57" |
| 3 | 06'40" | 00:19'37" |
| 4 | 06'23" | 00:26'00" |
| 5 | 06'08" | 00:32'08" |
| 6 | 06'38" | 00:38'46" |
| 7 | 06'22" | 00:45'08" |
| 8 | 06'18" | 00:51'26" |
| 9.0 | 06'49" | 00:58'16" |
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