15.1 km | 01:46:57 | 07:06/km日期: 2022-10-24 09:10 - 平均心率: 128 - 卡路里: 1103 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 78%
Pace: 06'24" / 07'55" / 06'19" / 08'20" / 06'31" / 06'15" / 07'04" / 07'07" / 07'05" / 06'28" / 07'06" / 07'54" / 07'19" / 07'40" / 07'10" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'08") | 1000 / 1000 |
| 2 | | 07'55" (+01'40") | 1000 / 2000 |
| 3 | | 06'19" (+00'04") | 1000 / 3000 |
| 4 | | 08'19" (+02'04") | 1000 / 4000 |
| 5 | | 06'31" (+00'16") | 1000 / 5000 |
| 6 | | 06'15" | 1000 / 6000 |
| 7 | | 07'03" (+00'48") | 1000 / 7000 |
| 8 | | 07'06" (+00'51") | 1000 / 8000 |
| 9 | | 07'05" (+00'50") | 1000 / 9000 |
| 10 | | 06'28" (+00'13") | 1000 / 10000 |
| 11 | | 07'05" (+00'50") | 1000 / 11000 |
| 12 | | 07'54" (+01'39") | 1000 / 12000 |
| 13 | | 07'19" (+01'04") | 1000 / 13000 |
| 14 | | 07'39" (+01'24") | 1000 / 14000 |
| 15 | | 07'09" (+00'54") | 1000 / 15000 |
| 16 | | 06'23" (+00'08") | 53 / 15053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 : 353.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 07'55" | 00:14'19" |
| 3 | 06'19" | 00:20'38" |
| 4 | 08'20" | 00:28'58" |
| 5 | 06'31" | 00:35'29" |
| 6 | 06'15" | 00:41'44" |
| 7 | 07'04" | 00:48'48" |
| 8 | 07'07" | 00:55'55" |
| 9 | 07'05" | 01:03'00" |
| 10 | 06'28" | 01:09'28" |
| 11 | 07'06" | 01:16'34" |
| 12 | 07'54" | 01:24'28" |
| 13 | 07'19" | 01:31'47" |
| 14 | 07'40" | 01:39'27" |
| 15 | 07'10" | 01:46'37" |
| 15.1 | 06'10" | 01:46'57" |
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