9.2 km | 00:52:15 | 05:39/km日期: 2015-10-16 18:53 - 地點: 中正運動場 - 天氣: 還可以 - 卡路里: 706 Cal - 溫度: 27°C - 濕度: 75%
Pace: 07'34" / 05'48" / 06'03" / 05'48" / 05'37" / 14'14" / 05'25" / 14'47" / 05'11" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'55") | 1000 / 1000 |
| 2 | | 05'48" (+00'38") | 1000 / 2000 |
| 3 | | 05'46" (+00'36") | 1000 / 3000 |
| 4 | | 05'48" (+00'38") | 1000 / 4000 |
| 5 | | 05'36" (+00'26") | 1000 / 5000 |
| 6 | | 05'44" (+00'34") | 1000 / 6000 |
| 7 | | 05'24" (+00'14") | 1000 / 7000 |
| 8 | | 05'44" (+00'34") | 1000 / 8000 |
| 9 | | 05'10" | 1000 / 9000 |
| 10 | | 04'51" | 223 / 9223 |
10月累積里程 : 203.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 05'48" | 00:13'22" |
| 3 | 06'03" | 00:19'25" |
| 4 | 05'48" | 00:25'13" |
| 5 | 05'37" | 00:30'50" |
| 6 | 14'14" | 00:45'04" |
| 7 | 05'25" | 00:50'29" |
| 8 | 14'47" | 01:05'16" |
| 9 | 05'11" | 01:10'27" |
| 9.2 | 04'51" | 01:11'32" |
展開計圈分析
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