7.2 km | 00:53:02 | 07:22/km日期: 2015-10-17 16:47 - 卡路里: 518 Cal - 溫度: 28°C - 濕度: 66%
Pace: 18'41" / 06'49" / 06'59" / 06'56" / 06'21" / 05'39" / 07'45" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'14" (+05'36") | 1000 / 1000 |
| 2 | | 06'48" (+01'10") | 1000 / 2000 |
| 3 | | 06'59" (+01'21") | 1000 / 3000 |
| 4 | | 06'55" (+01'17") | 1000 / 4000 |
| 5 | | 06'21" (+00'43") | 1000 / 5000 |
| 6 | | 05'38" | 1000 / 6000 |
| 7 | | 07'45" (+02'07") | 1000 / 7000 |
| 8 | | 06'44" (+01'06") | 196 / 7196 |
10月累積里程 :
132.21 km 
Asics Nimbus 17 累積 :
425.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'41" | 00:18'41" |
| 2 | 06'49" | 00:25'30" |
| 3 | 06'59" | 00:32'29" |
| 4 | 06'56" | 00:39'25" |
| 5 | 06'21" | 00:45'46" |
| 6 | 05'39" | 00:51'25" |
| 7 | 07'45" | 00:59'10" |
| 7.2 | 06'46" | 01:00'30" |
Sunny Chen 說推
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