8.0 km | 00:48:21 | 06:01/km日期: 2022-10-24 20:20 - 平均心率: 157 - 卡路里: 592 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 64%
Pace: 06'44" / 06'19" / 06'10" / 06'01" / 06'17" / 05'31" / 05'37" / 05'38" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+01'10") | 1000 / 1000 |
| 2 | | 06'19" (+00'49") | 1000 / 2000 |
| 3 | | 06'09" (+00'39") | 1000 / 3000 |
| 4 | | 06'00" (+00'30") | 1000 / 4000 |
| 5 | | 06'17" (+00'47") | 1000 / 5000 |
| 6 | | 05'30" | 1000 / 6000 |
| 7 | | 05'36" (+00'06") | 1000 / 7000 |
| 8 | | 05'38" (+00'08") | 1000 / 8000 |
| 9 | | 04'24" | 32 / 8032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 219.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'19" | 00:13'03" |
| 3 | 06'10" | 00:19'13" |
| 4 | 06'01" | 00:25'14" |
| 5 | 06'17" | 00:31'31" |
| 6 | 05'31" | 00:37'02" |
| 7 | 05'37" | 00:42'39" |
| 8 | 05'38" | 00:48'17" |
| 8.0 | 04'06" | 00:48'25" |
展開計圈分析
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