106.7 km | 00:13:40 | 00:07/km日期: 2015-10-17 06:16 - 總爬升: 2158 m - 地點: 如來神掌開車補給路線 - 卡路里: 4323 Cal - 溫度: 23°C - 濕度: 78%
Pace: 01'51" / 01'45" / 03'16" / 02'27" / 02'09" / 01'49" / 02'36" / 02'27" / 02'32" / 02'15" / 02'00" / 02'29" / 02'15" / 02'07" / 02'02" / 12'44" / 04'12" / 02'04" / 02'25" / 02'09" / 01'59" / 01'53" / 01'44" / 117'52" / 01'38" / 02'01" / 02'01" / 01'51" / 01'48" / 01'45" / 01'38" / 01'24" / 01'13" / 01'22" / 34'04" / 01'12" / 02'21" / 02'09" / 01'51" / 02'28" / 02'18" / 02'31" / 02'10" / 02'24" / 123'45" / 02'02" / 02'05" / 01'44" / 02'13" / 10'15" / 02'20" / 04'01" / 02'49" / 02'52" / 01'16" / 03'21" / 02'32" / 01'28" / 01'20" / 02'47" / 01'56" / 01'58" / 02'52" / 10'17" / 01'46" / 01'41" / 01'18" / 67'04" / 04'15" / 01'11" / 01'14" / 01'33" / 02'43" / 03'24" / 02'49" / 01'51" / 08'38" / 01'45" / 02'03" / 02'19" / 70'31" / 01'56" / 02'00" / 02'14" / 01'54" / 02'18" / 01'49" / 02'10" / 05'46" / 04'25" / 58'39" / 01'38" / 03'55" / 02'04" / 01'58" / 01'57" / 01'33" / 01'38" / 04'50" / 02'13" / 01'43" / 01'48" / 02'01" / 02'09" / 01'39" / 01'45" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01'50" (+00'39") | 1000 / 1000 |
| 2 | | 01'45" (+00'34") | 1000 / 2000 |
| 3 | | 03'15" (+02'04") | 1000 / 3000 |
| 4 | | 02'27" (+01'16") | 1000 / 4000 |
| 5 | | 02'08" (+00'57") | 1000 / 5000 |
| 6 | | 01'49" (+00'38") | 1000 / 6000 |
| 7 | | 02'35" (+01'24") | 1000 / 7000 |
| 8 | | 02'27" (+01'16") | 1000 / 8000 |
| 9 | | 02'31" (+01'20") | 1000 / 9000 |
| 10 | | 02'14" (+01'03") | 1000 / 10000 |
| 11 | | 02'00" (+00'49") | 1000 / 11000 |
| 12 | | 02'28" (+01'17") | 1000 / 12000 |
| 13 | | 02'14" (+01'03") | 1000 / 13000 |
| 14 | | 02'06" (+00'55") | 1000 / 14000 |
| 15 | | 02'02" (+00'51") | 1000 / 15000 |
| 16 | | 12'43" (+11'32") | 1000 / 16000 |
| 17 | | 04'12" (+03'01") | 1000 / 17000 |
| 18 | | 02'04" (+00'53") | 1000 / 18000 |
| 19 | | 02'24" (+01'13") | 1000 / 19000 |
| 20 | | 02'09" (+00'58") | 1000 / 20000 |
| 21 | | 01'58" (+00'47") | 1000 / 21000 |
| 22 | | 01'53" (+00'42") | 1000 / 22000 |
| 23 | | 01'43" (+00'32") | 1000 / 23000 |
| 24 | | 01:57'52" (+56'41") | 1000 / 24000 |
| 25 | | 01'37" (+00'26") | 1000 / 25000 |
| 26 | | 02'01" (+00'50") | 1000 / 26000 |
| 27 | | 02'01" (+00'50") | 1000 / 27000 |
| 28 | | 01'50" (+00'39") | 1000 / 28000 |
| 29 | | 01'48" (+00'37") | 1000 / 29000 |
| 30 | | 01'44" (+00'33") | 1000 / 30000 |
| 31 | | 01'38" (+00'27") | 1000 / 31000 |
| 32 | | 01'24" (+00'13") | 1000 / 32000 |
| 33 | | 01'12" (+00'01") | 1000 / 33000 |
| 34 | | 01'22" (+00'11") | 1000 / 34000 |
| 35 | | 34'03" (+32'52") | 1000 / 35000 |
| 36 | | 01'12" (+00'01") | 1000 / 36000 |
| 37 | | 02'20" (+01'09") | 1000 / 37000 |
| 38 | | 02'10" (+00'59") | 1000 / 38000 |
| 39 | | 01'50" (+00'39") | 1000 / 39000 |
| 40 | | 02'27" (+01'16") | 1000 / 40000 |
| 41 | | 02'18" (+01'07") | 1000 / 41000 |
| 42 | | 02'31" (+01'20") | 1000 / 42000 |
| 43 | | 02'10" (+00'59") | 1000 / 43000 |
| 44 | | 02'23" (+01'12") | 1000 / 44000 |
| 45 | | 02:03'43" (+02'32") | 1000 / 45000 |
| 46 | | 02'03" (+00'52") | 1000 / 46000 |
| 47 | | 02'04" (+00'53") | 1000 / 47000 |
| 48 | | 01'44" (+00'33") | 1000 / 48000 |
| 49 | | 02'12" (+01'01") | 1000 / 49000 |
| 50 | | 10'15" (+09'04") | 1000 / 50000 |
| 51 | | 02'20" (+01'09") | 1000 / 51000 |
| 52 | | 04'00" (+02'49") | 1000 / 52000 |
| 53 | | 02'49" (+01'38") | 1000 / 53000 |
| 54 | | 02'51" (+01'40") | 1000 / 54000 |
| 55 | | 01'16" (+00'05") | 1000 / 55000 |
| 56 | | 03'20" (+02'09") | 1000 / 56000 |
| 57 | | 02'32" (+01'21") | 1000 / 57000 |
| 58 | | 01'27" (+00'16") | 1000 / 58000 |
| 59 | | 01'20" (+00'09") | 1000 / 59000 |
| 60 | | 02'46" (+01'35") | 1000 / 60000 |
| 61 | | 01'55" (+00'44") | 1000 / 61000 |
| 62 | | 01'57" (+00'46") | 1000 / 62000 |
| 63 | | 02'51" (+01'40") | 1000 / 63000 |
| 64 | | 10'17" (+09'06") | 1000 / 64000 |
| 65 | | 01'45" (+00'34") | 1000 / 65000 |
| 66 | | 01'41" (+00'30") | 1000 / 66000 |
| 67 | | 01'17" (+00'06") | 1000 / 67000 |
| 68 | | 01:07'01" (+05'50") | 1000 / 68000 |
| 69 | | 04'17" (+03'06") | 1000 / 69000 |
| 70 | | 01'11" | 1000 / 70000 |
| 71 | | 01'14" (+00'03") | 1000 / 71000 |
| 72 | | 01'32" (+00'21") | 1000 / 72000 |
| 73 | | 02'43" (+01'32") | 1000 / 73000 |
| 74 | | 03'22" (+02'11") | 1000 / 74000 |
| 75 | | 02'49" (+01'38") | 1000 / 75000 |
| 76 | | 01'51" (+00'40") | 1000 / 76000 |
| 77 | | 08'37" (+07'26") | 1000 / 77000 |
| 78 | | 01'44" (+00'33") | 1000 / 78000 |
| 79 | | 02'03" (+00'52") | 1000 / 79000 |
| 80 | | 02'19" (+01'08") | 1000 / 80000 |
| 81 | | 01:10'30" (+09'19") | 1000 / 81000 |
| 82 | | 01'56" (+00'45") | 1000 / 82000 |
| 83 | | 02'00" (+00'49") | 1000 / 83000 |
| 84 | | 02'13" (+01'02") | 1000 / 84000 |
| 85 | | 01'54" (+00'43") | 1000 / 85000 |
| 86 | | 17:01'50" (+00'39") | 1000 / 86000 |
| 87 | | 05'03" (+03'52") | 1000 / 87000 |
| 88 | | 02'10" (+00'59") | 1000 / 88000 |
| 89 | | 05'46" (+04'35") | 1000 / 89000 |
| 90 | | 04'24" (+03'13") | 1000 / 90000 |
| 91 | | 58'39" (+57'28") | 1000 / 91000 |
| 92 | | 01'37" (+00'26") | 1000 / 92000 |
| 93 | | 03'55" (+02'44") | 1000 / 93000 |
| 94 | | 02'03" (+00'52") | 1000 / 94000 |
| 95 | | 01'58" (+00'47") | 1000 / 95000 |
| 96 | | 01'56" (+00'45") | 1000 / 96000 |
| 97 | | 01'32" (+00'21") | 1000 / 97000 |
| 98 | | 01'37" (+00'26") | 1000 / 98000 |
| 99 | | 04'49" (+03'38") | 1000 / 99000 |
| 100 | | 02'13" (+01'02") | 1000 / 100000 |
| 101 | | 01'42" (+00'31") | 1000 / 101000 |
| 102 | | 01'48" (+00'37") | 1000 / 102000 |
| 103 | | 02'00" (+00'49") | 1000 / 103000 |
| 104 | | 02'08" (+00'57") | 1000 / 104000 |
| 105 | | 01'39" (+00'28") | 1000 / 105000 |
| 106 | | 01'44" (+00'33") | 1000 / 106000 |
| 107 | | 05'05" (+03'54") | 729 / 106729 |
這是幫老公如來神掌100式私補開車的GPS記錄，因為有小小迷路一小段，所以里程多出了5公里．
10月累積里程 : 350.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'51" | 00:01'51" |
| 2 | 01'45" | 00:03'36" |
| 3 | 03'16" | 00:06'52" |
| 4 | 02'27" | 00:09'19" |
| 5 | 02'09" | 00:11'28" |
| 6 | 01'49" | 00:13'17" |
| 7 | 02'36" | 00:15'53" |
| 8 | 02'27" | 00:18'20" |
| 9 | 02'32" | 00:20'52" |
| 10 | 02'15" | 00:23'07" |
| 11 | 02'00" | 00:25'07" |
| 12 | 02'29" | 00:27'36" |
| 13 | 02'15" | 00:29'51" |
| 14 | 02'07" | 00:31'58" |
| 15 | 02'02" | 00:34'00" |
| 16 | 12'44" | 00:46'44" |
| 17 | 04'12" | 00:50'56" |
| 18 | 02'04" | 00:53'00" |
| 19 | 02'25" | 00:55'25" |
| 20 | 02'09" | 00:57'34" |
| 21 | 01'59" | 00:59'33" |
| 22 | 01'53" | 01:01'26" |
| 23 | 01'44" | 01:03'10" |
| 24 | 117'52" | 03:01'02" |
| 25 | 01'38" | 03:02'40" |
| 26 | 02'01" | 03:04'41" |
| 27 | 02'01" | 03:06'42" |
| 28 | 01'51" | 03:08'33" |
| 29 | 01'48" | 03:10'21" |
| 30 | 01'45" | 03:12'06" |
| 31 | 01'38" | 03:13'44" |
| 32 | 01'24" | 03:15'08" |
| 33 | 01'13" | 03:16'21" |
| 34 | 01'22" | 03:17'43" |
| 35 | 34'04" | 03:51'47" |
| 36 | 01'12" | 03:52'59" |
| 37 | 02'21" | 03:55'20" |
| 38 | 02'09" | 03:57'29" |
| 39 | 01'51" | 03:59'20" |
| 40 | 02'28" | 04:01'48" |
| 41 | 02'18" | 04:04'06" |
| 42 | 02'31" | 04:06'37" |
| 43 | 02'10" | 04:08'47" |
| 44 | 02'24" | 04:11'11" |
| 45 | 123'45" | 06:14'56" |
| 46 | 02'02" | 06:16'58" |
| 47 | 02'05" | 06:19'03" |
| 48 | 01'44" | 06:20'47" |
| 49 | 02'13" | 06:23'00" |
| 50 | 10'15" | 06:33'15" |
| 51 | 02'20" | 06:35'35" |
| 52 | 04'01" | 06:39'36" |
| 53 | 02'49" | 06:42'25" |
| 54 | 02'52" | 06:45'17" |
| 55 | 01'16" | 06:46'33" |
| 56 | 03'21" | 06:49'54" |
| 57 | 02'32" | 06:52'26" |
| 58 | 01'28" | 06:53'54" |
| 59 | 01'20" | 06:55'14" |
| 60 | 02'47" | 06:58'01" |
| 61 | 01'56" | 06:59'57" |
| 62 | 01'58" | 07:01'55" |
| 63 | 02'52" | 07:04'47" |
| 64 | 10'17" | 07:15'04" |
| 65 | 01'46" | 07:16'50" |
| 66 | 01'41" | 07:18'31" |
| 67 | 01'18" | 07:19'49" |
| 68 | 67'04" | 08:26'53" |
| 69 | 04'15" | 08:31'08" |
| 70 | 01'11" | 08:32'19" |
| 71 | 01'14" | 08:33'33" |
| 72 | 01'33" | 08:35'06" |
| 73 | 02'43" | 08:37'49" |
| 74 | 03'24" | 08:41'13" |
| 75 | 02'49" | 08:44'02" |
| 76 | 01'51" | 08:45'53" |
| 77 | 08'38" | 08:54'31" |
| 78 | 01'45" | 08:56'16" |
| 79 | 02'03" | 08:58'19" |
| 80 | 02'19" | 09:00'38" |
| 81 | 70'31" | 10:11'09" |
| 82 | 01'56" | 10:13'05" |
| 83 | 02'00" | 10:15'05" |
| 84 | 02'14" | 10:17'19" |
| 85 | 01'54" | 10:19'13" |
| 86 | 02'18" | 10:21'31" |
| 87 | 01'49" | 10:23'20" |
| 88 | 02'10" | 10:25'30" |
| 89 | 05'46" | 10:31'16" |
| 90 | 04'25" | 10:35'41" |
| 91 | 58'39" | 11:34'20" |
| 92 | 01'38" | 11:35'58" |
| 93 | 03'55" | 11:39'53" |
| 94 | 02'04" | 11:41'57" |
| 95 | 01'58" | 11:43'55" |
| 96 | 01'57" | 11:45'52" |
| 97 | 01'33" | 11:47'25" |
| 98 | 01'38" | 11:49'03" |
| 99 | 04'50" | 11:53'53" |
| 100 | 02'13" | 11:56'06" |
| 101 | 01'43" | 11:57'49" |
| 102 | 01'48" | 11:59'37" |
| 103 | 02'01" | 12:01'38" |
| 104 | 02'09" | 12:03'47" |
| 105 | 01'39" | 12:05'26" |
| 106 | 01'45" | 12:07'11" |
| 106.7 | 05'05" | 12:10'54" |
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